7 min

Ep17: Overwhelmed? Start Here ✨🐒�β€ͺ�‬ Hi Body πŸŒ»πŸ’›πŸŒΌπŸŒπŸŒ·

    • Mental Health

Our physical environments have a huge impact on our emotional and mental states of attunement. Today’s episode highlights a @slow.full.organizing practice that helps reduce emotional and physical clutter, and let’s you break down care of your self one step at a time! With a simple question, and a tubberware bin see how thing practice too can transform your life! Remember, you are Neuro-Essential! And all of your processing is valid! From one small step, to another β€” Yours in caring for our collective capacity, Taryn πŸŒ»πŸ’•πŸŒ

Our physical environments have a huge impact on our emotional and mental states of attunement. Today’s episode highlights a @slow.full.organizing practice that helps reduce emotional and physical clutter, and let’s you break down care of your self one step at a time! With a simple question, and a tubberware bin see how thing practice too can transform your life! Remember, you are Neuro-Essential! And all of your processing is valid! From one small step, to another β€” Yours in caring for our collective capacity, Taryn πŸŒ»πŸ’•πŸŒ

7 min