8 min
Ep18 MEMOORRRRYYY?! oh heyππππ»ββοΈοΏ½βͺοΏ½β¬ Hi Body π»ππΌππ·
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- Mental Health
Todayβs episode explores the joy of humour, play and spaciousness for reframing our working memory and the delights of our vivid, visual memories! Listen for one habit I repeat daily to myself often for a laugh and as strategic act of care! πππ»β¨And for another technique that uses physical objects as anchors for our visual memory to shine! Head on over to @slow.full.organizing to join in on the conversation! With love and a lot of laughter, your neuro-divergent and neuro-essential pal! Taryn xo
Todayβs episode explores the joy of humour, play and spaciousness for reframing our working memory and the delights of our vivid, visual memories! Listen for one habit I repeat daily to myself often for a laugh and as strategic act of care! πππ»β¨And for another technique that uses physical objects as anchors for our visual memory to shine! Head on over to @slow.full.organizing to join in on the conversation! With love and a lot of laughter, your neuro-divergent and neuro-essential pal! Taryn xo
8 min