13 min
🔒 Epi 069: How Brain Dumping Changed My Life Routine and Things Podcast
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- Self-Improvement
Subscriber-only episode
Your mindset matters and there’s a way to make it even better! In this episode of the Routine and Things Podcast, I’m sharing how the simple act of brain dumping has changed my life and how it can do the same for you. If you struggle with decision making, planning, or racing thoughts, this episode will help!
Subscribe here to listen to this episode!
Follow me over on Instagram @routineandthings
Subscriber-only episode
Your mindset matters and there’s a way to make it even better! In this episode of the Routine and Things Podcast, I’m sharing how the simple act of brain dumping has changed my life and how it can do the same for you. If you struggle with decision making, planning, or racing thoughts, this episode will help!
Subscribe here to listen to this episode!
Follow me over on Instagram @routineandthings
13 min