10 min
Episode 1: HOW TO SURVIVE COVID-19 FEAR 5 Minute Psychology Podcast
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- Self-Improvement
The coronavirus pandemic once again comes back to the mainstream media. Almost non-stop we are flooded with the information about the growing numbers of newly infected people and those who died. While virologist are doing their utmost to conquer COVID19, many tend to forget how important our mental condition is in these difficult times. It’s common knowledge that our wellbeing affects our much needed immune system. So what can we do to survive mentally this pandemic? Which worries should we tackle first?
If you feel it's difficult to handle stress and anxiety, these videos can help a lot: https://www.youtube.com/watch?v=mE1GB...
...and to always get my weekly videos on psychology, SUBSCRIBE to my YouTube channel: https://www.youtube.com/channel/UCFsamlOfgU3qK0UTx0G4IKQ?sub_confirmation=1
If you prefer to read an article on one of my psychological topics, find me on LinkedIn.
The coronavirus pandemic once again comes back to the mainstream media. Almost non-stop we are flooded with the information about the growing numbers of newly infected people and those who died. While virologist are doing their utmost to conquer COVID19, many tend to forget how important our mental condition is in these difficult times. It’s common knowledge that our wellbeing affects our much needed immune system. So what can we do to survive mentally this pandemic? Which worries should we tackle first?
If you feel it's difficult to handle stress and anxiety, these videos can help a lot: https://www.youtube.com/watch?v=mE1GB...
...and to always get my weekly videos on psychology, SUBSCRIBE to my YouTube channel: https://www.youtube.com/channel/UCFsamlOfgU3qK0UTx0G4IKQ?sub_confirmation=1
If you prefer to read an article on one of my psychological topics, find me on LinkedIn.
10 min