57 min

Episode 1: Meeting of The Minds and The Food Pyramid Die Huge

    • Fitness

Jeremy, Nick, and Emily tell you about their own personal weightlifting journeys, explain why you should trust them unquestionably, and introduce you to the wide world of lifting. Today, they prep you for your fitness journey by starting at square one: diet.

Jeremy, Nick, and Emily tell you about their own personal weightlifting journeys, explain why you should trust them unquestionably, and introduce you to the wide world of lifting. Today, they prep you for your fitness journey by starting at square one: diet.

57 min