Episode 1: The Two T's - Taking Responsibility and Testosterone Be The Captain of Your 'Ship

In Episode 1 of "Be the Captain of Your 'Ship" Coach Grizz gets you started on the path to get your head right and your body right.

If you have any questions for Grizz, or to inquire about coaching sessions, he can be reached at coach@bethecaptainofyourship.com

This episode was sponsored by "Big and Horny" gym wear.


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