5 min
Episode 121: Midlife Cardiorespiratory Fitness Reduces Risk of Cardiovascular Disease Maximum Wellness
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- Self-Improvement
Researchers from multiple departments of Boston University report in October 2021 in JAMA Network Open that a higher midlife estimated cardiorespiratory fitness level was associated with a lower burden of subclinical atherosclerosis and vascular stiffness, along with a lower risk of hypertension, diabetes, chronic kidney disease, cardiovascular disease, and mortality. Vascular stiffness refers to left ventricular afterload and the resulting coronary perfusion – leading to cardiovascular ...
Researchers from multiple departments of Boston University report in October 2021 in JAMA Network Open that a higher midlife estimated cardiorespiratory fitness level was associated with a lower burden of subclinical atherosclerosis and vascular stiffness, along with a lower risk of hypertension, diabetes, chronic kidney disease, cardiovascular disease, and mortality. Vascular stiffness refers to left ventricular afterload and the resulting coronary perfusion – leading to cardiovascular ...
5 min