28 min

#159: Your pre-race questions answered The InnerFight Endurance Podcast

    • Fitness

Your pre race marathon questions answered.  This week, Rob and Steph answer questions that Marathon Project athletes have in the week leading up to the marathon.  These are common questions that many athletes ask themselves before a race

Don't forget to rate and review the show!

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

From our friends at Precision Fuel and Hydration;

·         Quick Carb Calculator

·         Free online Sweat Test

·         Book a free 20-minute hydration and fueling strategy video consultation

·         Why do athletes suffer from cramp?

·         How much carbohydrate do athletes need per hour?

·         Why sodium is crucial to athletes performing at their best

·         Which energy products are right for you?

Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you

Your pre race marathon questions answered.  This week, Rob and Steph answer questions that Marathon Project athletes have in the week leading up to the marathon.  These are common questions that many athletes ask themselves before a race

Don't forget to rate and review the show!

https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507

To get in touch please email Endurance@innerfight.com

#Therunstrongpodcast

From our friends at Precision Fuel and Hydration;

·         Quick Carb Calculator

·         Free online Sweat Test

·         Book a free 20-minute hydration and fueling strategy video consultation

·         Why do athletes suffer from cramp?

·         How much carbohydrate do athletes need per hour?

·         Why sodium is crucial to athletes performing at their best

·         Which energy products are right for you?

Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at hello@precisionfuelandhydration.com and they'll be happy to help you

28 min