Episode 20: Ecological and Regenerative Living for Wellbeing w' Jason Thomas Health Unfiltered

Jason Thomas joins Brooke on this episode to talk about ecological and regenerative living. Jason is the founder of Regeneration Nation Costa Rica, a podcast exploring who's doing what to bring Costa Rica toward environmental and social well-being. As a permaculturist with a background in business, he bridges ecologically-focused entrepreneurs with the 21st-century tools and business practices they need to thrive in today’s age. 
 
Jason’s embrace of holistic well-being began over 25 years ago when he healed himself of his childhood ailments by changing his diet and experimenting with cleansing protocols. Jason’s shares his story overcoming sickness and rebeling against a broken western medicine model at a young age and embarking on his adventurous journey of self-growth.
Brooke and Jason live in the same regional community in Costa Rica and share about that experience. They share how that experience has compared to traditional Amercan life, as well as the perceived downside to this unique way of life.
 
Sign up for Jason Thomas’ newsletter to learn about cultural bridge-building, regenerative-minded events, and future podcast episode releases here: https://regenerationnationcr.com
 
Connect with Jason online:
https://www.facebook.com/groups/regenerationnationcr/ 
https://www.instagram.com/regenerationnationcr/ 
https://www.linkedin.com/company/regenerationnationcr/ 
https://www.youtube.com/@regenerationnationcr 
 
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Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/ 
 
Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/
 
Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/
 
Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/
 
Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/