58 min
Episode 23 - Lauren Downs discussing the question, What is Imposter Syndrome? Mapps Podcast
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- Fitness
Lauren Downs is a Cognitive Behavioural Therapist and frontline key worker in the NHS who is doing brilliant work each and every day.
In this podcast (part 1) Lauren gives us an insight into why we think and behave the way we do, and explores what is known as 'Imposter Syndrome', how we notice it and what we can do about it.
Lauren Downs is a Cognitive Behavioural Therapist and frontline key worker in the NHS who is doing brilliant work each and every day.
In this podcast (part 1) Lauren gives us an insight into why we think and behave the way we do, and explores what is known as 'Imposter Syndrome', how we notice it and what we can do about it.
58 min