33 min
Episode 28: Interview with Rachel, a Brooklyn Based Dietitian Table For One
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- Nutrition
Rebecca interviews Rachel, A Brooklyn based dietitian. She works 35 hours a week as a dietitian and teaches a weight lifting class. Rachel shared her tips to experiment with ways to use an ingredient in different recipes, give yourself permission to try different foods, get an inexpensive rice cooker, batch cook ingredients while doing laundry or other things, and don’t feel like you always have to eat undistracted. She finds her recipes on the Minimalist Baker blog and the Mealime App.
Rebecca interviews Rachel, A Brooklyn based dietitian. She works 35 hours a week as a dietitian and teaches a weight lifting class. Rachel shared her tips to experiment with ways to use an ingredient in different recipes, give yourself permission to try different foods, get an inexpensive rice cooker, batch cook ingredients while doing laundry or other things, and don’t feel like you always have to eat undistracted. She finds her recipes on the Minimalist Baker blog and the Mealime App.
33 min