Episode 33: Rayshauna Gray on imposter syndrome, the "what ifs" that keep us up at night + doing the heartwork Get A Helmet

Rayshauna Gray is a Historical Researcher, writer, speaker and lightworker. She researches in Tufts' history department and Center for the Study of Race & Democracy and coordinates Harvard’s Opportunity Insights’ policy team. Rayshauna and I met at an event a couple of months ago, and the rest is history ;) She gave a speech on her Heartwork Framework that is an 8-step process to help people move through imposter syndrome. We go deep into her powerful story and background. We chat all about the immense pressure she felt to work hard in order to feel good enough and how that affected her life. We laugh, we cry and we get REAL. She is currently writing her first book, Roseland which is about the last seven generations of women in her family over 200 years. Yeah, she’s dope.