Holiday and Life Tips for Raising a Child with Food Allergies Nutrition Unmeasured

Food allergies are on the rise, and there is a chance you have a child or know a child (or three) who has a food allergy.  Today we explore the experiences of Gina's good friend Rachel, who's daughter Gracie is allergic to peanuts and eggs.  How and when was she diagnosed? What was it like having a young child in daycare? What's Gracie's prognosis and what therapies are an option?  Rachel also provides tips for getting through holiday parties, and how to support any holidays guests with food allergies.











 





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Resources and Show Notes


A  bit about denaturing of proteins when cooking





Siblings of food allergic kids aren't necessarily also allergic or at higher risk





2019 AAP Clinical Report on Early Introduction to Peanuts (and other allergens)





FARE on Early Introduction





Basic Baking and Cooking Tips





Here is a handy chart for replacing eggs in baking





Gracie's Favorite Products





Divvie's Cookies





Made Good products





Don't Go Nuts Bars





Hummus is a favorite in packed lunches





Just Mayo or Hellman's Vegan Mayo for anything that calls for mayo (Other mayo subs: sour cream, cream cheese, yogurt (depending on the application)