1 hr 4 min
Episode #49 - Propriorception & Movement Patterns Tipping Point Nutrition Podcast
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- Health & Fitness
In episode #49 Joanne & Krishn catch up on a variety of topics including:
- The importance of balance and proprioception (our sense of self-movement and body position.)
- The body and brain's need for movement and how crappy movement patterns affect quality of life.
- How Centurians in 'Blue Zones' live differently than in the west.
+ More!
In episode #49 Joanne & Krishn catch up on a variety of topics including:
- The importance of balance and proprioception (our sense of self-movement and body position.)
- The body and brain's need for movement and how crappy movement patterns affect quality of life.
- How Centurians in 'Blue Zones' live differently than in the west.
+ More!
1 hr 4 min