9 min
Episode 5: BOOST YOUR EMOTIONAL INTELLIGENCE 5 Minute Psychology Podcast
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- Self-Improvement
10 steps to become more emotionally intelligent
Interesting thing about emotions is that they are a little bit like fire. They can protect you from wolves, heat your dinner and keep you warm but if you don’t handle them right, they will burn your fingers, burn down your house...and metaphorically kill your whole family. We need to make sure we own our own emotions and not let them own us. Check out these psychology tricks to become a more emotionally intelligent person.
10 steps to become more emotionally intelligent
Interesting thing about emotions is that they are a little bit like fire. They can protect you from wolves, heat your dinner and keep you warm but if you don’t handle them right, they will burn your fingers, burn down your house...and metaphorically kill your whole family. We need to make sure we own our own emotions and not let them own us. Check out these psychology tricks to become a more emotionally intelligent person.
9 min