24 min
Episode 52: Implementing proper running nutrition for better results, and running log for training week 1. PUSHING THROUGH THE PAIN
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- Running
On this weeks episode we talk nutrition, and I give you guys the update on week 1 of my sub 3 training.
On this weeks episode we talk nutrition, and I give you guys the update on week 1 of my sub 3 training.
24 min