21 min
Episode 6: How to achieve work life balance when you run a business Transform Your Life Business and Health Podcast
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- Entrepreneurship
Why maintaining work life balance is so difficult for entrepreneurs and I discuss Bronnie Ware's top 5 regrets of the dying. I also talk through my inability to switch off and how I maintain work life balance through:
(1) a good morning routine;
(2) sleep;
(3) meditation;
(4) visualsation;
(5) journalling;
(6) reading;
(7) learning and personal development;
(8) diet and exercise;
(9) spa days and treatments;
(10) quality family time; and
(11) working in hotels.
Why maintaining work life balance is so difficult for entrepreneurs and I discuss Bronnie Ware's top 5 regrets of the dying. I also talk through my inability to switch off and how I maintain work life balance through:
(1) a good morning routine;
(2) sleep;
(3) meditation;
(4) visualsation;
(5) journalling;
(6) reading;
(7) learning and personal development;
(8) diet and exercise;
(9) spa days and treatments;
(10) quality family time; and
(11) working in hotels.
21 min