22 min
Episode 61: How Working on My People Pleasing is Honoring Me with My Grief with Elizabeth Hester The Ex-Good Girl Podcast
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- Mental Health
Today I have Elizabeth Hester joining me on the podcast. She’s a current member of the Stop People Pleasing group coaching program that started back in January. She’s a mother, teacher, and lifelong student. She’s also the owner of multiple UPS stores in North Carolina. She’s been processing her grief from the loss of her husband in the ways that work best for her. Grieving goes hand in hand with people pleasing- it’s all about getting comfortable with uncomfortable feelings. While in the group program, she’s learned how to stop apologizing, how to say no, and how to respond when strangers ask her about her husband. Grief teaches you to acknowledge how short life is and not waste time people pleasing anymore. Can’t wait for you to listen.
Find Sara here:
https://sarafisk.coach
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.youtube.com/@sarafiskcoaching1333
https://www.tiktok.com/@sarafiskcoach
What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
Today I have Elizabeth Hester joining me on the podcast. She’s a current member of the Stop People Pleasing group coaching program that started back in January. She’s a mother, teacher, and lifelong student. She’s also the owner of multiple UPS stores in North Carolina. She’s been processing her grief from the loss of her husband in the ways that work best for her. Grieving goes hand in hand with people pleasing- it’s all about getting comfortable with uncomfortable feelings. While in the group program, she’s learned how to stop apologizing, how to say no, and how to respond when strangers ask her about her husband. Grief teaches you to acknowledge how short life is and not waste time people pleasing anymore. Can’t wait for you to listen.
Find Sara here:
https://sarafisk.coach
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.youtube.com/@sarafiskcoaching1333
https://www.tiktok.com/@sarafiskcoach
What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
22 min