Episode 821: deep dive with Kansas State TEs coach Brian Lepak on Commanders TE Ben Sinnott and more The Al Galdi Podcast

17:59 - Guest: Kansas State tight ends coach Brian Lepak on tight end Ben Sinnott, who the Commanders took in the second round of the 2024 NFL Draft out of Kansas State, including insight on Sinnott in terms of his athleticism, his route-running, him as a blocker, what his role in the NFL should be and what kind of person he is

42:55 - Nationals: analysis of the Nats winning two of three games against the Toronto Blue Jays, including a wild 11-8 win in which the Nats overcame a 6-1 third-inning deficit

01:01:54 - Orioles: breakdown of the O's authoring a three-game sweep at the Cincinnati Reds that featured excellent starting pitching by the O's

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