7 min
Establish your natural breath YOGA NINA
-
- Mental Health
Thank you so much for being here!
Welcome to this practice ‚establish your natural breath“.
A short meditation to wave into your day to establish your rhythm of breath.
Take this time to close your eyes, deepen your breath, drop your thinking mind and relax into your body.
Dive into your body to connect your inner and outer world.
Much love,
Nina
❤️
https://www.instagram.com/yoga.nina
https://www.youtube.com/c/YOGANINA4U
https://www.yoganina.ch
Thank you so much for being here!
Welcome to this practice ‚establish your natural breath“.
A short meditation to wave into your day to establish your rhythm of breath.
Take this time to close your eyes, deepen your breath, drop your thinking mind and relax into your body.
Dive into your body to connect your inner and outer world.
Much love,
Nina
❤️
https://www.instagram.com/yoga.nina
https://www.youtube.com/c/YOGANINA4U
https://www.yoganina.ch
7 min