74 episodes

Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.

Evidence-Based Pilates Podcast Adam McAtee

    • Health & Fitness
    • 5.0 • 1 Rating

Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.

    74. Mastering Reformer Programming With Heath Lander

    74. Mastering Reformer Programming With Heath Lander

    Do you struggle with programming?

    In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming.

    Want to study with Adam?

    Click Here for a 2-Week Free Trial of the VIP Membership

    Click Here to follow him on Instagram @adammcateepilates

    Want to study with Heath?

    Click Here to learn about his Reformer Mastery Program

    Click Here to follow him on Instagram @ContrologyCollective

    • 45 min
    73. The Nuance of Low-Back Pain

    73. The Nuance of Low-Back Pain

    Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor.

    Want to study with Adam?

    Click here to for a 2-Week Free Trial of the VIP Membership.

    Click here to follow him on Instagram @adammcateepilates

    Episode resources:

    Click here for a paper on the 4 trajectories for low-back pain

    Click here for the paper on MRI’s and Low-Back Pain (It has awesome charts)

    Click here for the paper on definitions of different types of low-back pain

    • 52 min
    72. Pelvic Organ Prolapse With Terri Elder, DPT

    72. Pelvic Organ Prolapse With Terri Elder, DPT

    Curious to learn more about Pelvic Organ Prolapse (POP)?

    Host, Adam McAtee sits down with Terri Elder, DPT and Women's Health Physical Therapist who shares her insights on how Pilates Instructors can have better understanding of working with clients that have Pelvic Organ Prolapse.

    Click here to watch on Youtube

    Want to study with Adam?

    Click here to for a 2-Week Free Trial of the VIP Membership

    Click here to follow him on instagram @adammcateepilates

    Want to study with Terri?

    Click here to learn about her courses

    Click here to follow her on Instagram @Terri.Elder.DPT

    Recommended Resources

    Click here to study with Teresa Waser

    Click here to follow Teresa on Instagram @rxphysio

    Click here to follow Antony Lo on Instagram @physiodetective

    • 1 hr 5 min
    71. Advice For New Instructors

    71. Advice For New Instructors

    This episode is for anyone who appreciates good advice, especially new instructors.

    Host, Adam McAtee shares his insights as well as advice provided from instructors around the world to help you become a more confidence, skilled and knowledgable instructor.

    Want to study with Adam?

    Click here to get your 2-Week Free Trial of the VIP Membership.

    Click here to follow Adam on Instagram @adammcateepilates

    • 41 min
    70. Does Pilates Count as Strength Training? Guest: Kyle Marsh

    70. Does Pilates Count as Strength Training? Guest: Kyle Marsh

    Host, Adam McAtee sits down with esteemed Pilates Instructor Kyle Marsh to discuss a recent article that was shared by countless Pilates Instructors which made a case for Pilates counting as strength training. They share their thoughts to help you make more informed decisions with your clients.

    Want to learn with Adam?

    Click here for a 2-Week Free Trial of the VIP Membership.

    Click here follow Adam on Instagram @adammcateepilates

    Want to learn with Kyle?

    ⁠Click here ⁠to view here website 

    Click Here to follow Kyle on Instagram @kylegeorginapilates

    • 55 min
    69. Do You Need to Study Dead People?

    69. Do You Need to Study Dead People?

    There has been a growing pressure for Pilates and Yoga instructors to sign up for cadaver labs in order to deepen their understanding of their work.

    Host, Adam McAtee shares a fresh perspective on the necessity of this investment to help you make an informed decision.

    Want to study with Adam?

    Click Here to for a 2-Week Free Trial of the VIP Membership.

    Click here to follow Adam on Instagram @adammcateepilates



    Episode Resources

    Click here for review paper on cadaver usage for medical students.

    Click here for the fascia review on at PainScience.com

    Click here to study Cadavers online with Gil Hedley

    Click here for The NY Times article

    • 32 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

The Mind Full Podcast
Dermot Whelan
Exhibit A
Marvellous
Ready To Be Real by Síle Seoige
Síle Seoige
Passion Struck with John R. Miles
John R. Miles
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE

You Might Also Like

Pilates Elephants
Raphael Bender
Pilates Teachers' Manual
Olivia Bioni
The Pilates Goddess Podcast
Lynda Lippin
The Mel Robbins Podcast
Mel Robbins
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Well Beyond 40
JJ Virgin