Evidence-Based Pilates Podcast Adam McAtee
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- Health & Fitness
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Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.
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74. Mastering Reformer Programming With Heath Lander
Do you struggle with programming?
In this episode, host Adam McAtee sits down with one of his mentors, Heath Lander to help you master your reformer programming.
Want to study with Adam?
Click Here for a 2-Week Free Trial of the VIP Membership
Click Here to follow him on Instagram @adammcateepilates
Want to study with Heath?
Click Here to learn about his Reformer Mastery Program
Click Here to follow him on Instagram @ContrologyCollective -
73. The Nuance of Low-Back Pain
Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor.
Want to study with Adam?
Click here to for a 2-Week Free Trial of the VIP Membership.
Click here to follow him on Instagram @adammcateepilates
Episode resources:
Click here for a paper on the 4 trajectories for low-back pain
Click here for the paper on MRI’s and Low-Back Pain (It has awesome charts)
Click here for the paper on definitions of different types of low-back pain -
72. Pelvic Organ Prolapse With Terri Elder, DPT
Curious to learn more about Pelvic Organ Prolapse (POP)?
Host, Adam McAtee sits down with Terri Elder, DPT and Women's Health Physical Therapist who shares her insights on how Pilates Instructors can have better understanding of working with clients that have Pelvic Organ Prolapse.
Click here to watch on Youtube
Want to study with Adam?
Click here to for a 2-Week Free Trial of the VIP Membership
Click here to follow him on instagram @adammcateepilates
Want to study with Terri?
Click here to learn about her courses
Click here to follow her on Instagram @Terri.Elder.DPT
Recommended Resources
Click here to study with Teresa Waser
Click here to follow Teresa on Instagram @rxphysio
Click here to follow Antony Lo on Instagram @physiodetective -
71. Advice For New Instructors
This episode is for anyone who appreciates good advice, especially new instructors.
Host, Adam McAtee shares his insights as well as advice provided from instructors around the world to help you become a more confidence, skilled and knowledgable instructor.
Want to study with Adam?
Click here to get your 2-Week Free Trial of the VIP Membership.
Click here to follow Adam on Instagram @adammcateepilates -
70. Does Pilates Count as Strength Training? Guest: Kyle Marsh
Host, Adam McAtee sits down with esteemed Pilates Instructor Kyle Marsh to discuss a recent article that was shared by countless Pilates Instructors which made a case for Pilates counting as strength training. They share their thoughts to help you make more informed decisions with your clients.
Want to learn with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Click here follow Adam on Instagram @adammcateepilates
Want to learn with Kyle?
Click here to view here website
Click Here to follow Kyle on Instagram @kylegeorginapilates -
69. Do You Need to Study Dead People?
There has been a growing pressure for Pilates and Yoga instructors to sign up for cadaver labs in order to deepen their understanding of their work.
Host, Adam McAtee shares a fresh perspective on the necessity of this investment to help you make an informed decision.
Want to study with Adam?
Click Here to for a 2-Week Free Trial of the VIP Membership.
Click here to follow Adam on Instagram @adammcateepilates
Episode Resources
Click here for review paper on cadaver usage for medical students.
Click here for the fascia review on at PainScience.com
Click here to study Cadavers online with Gil Hedley
Click here for The NY Times article