43 min
Evolution Of Resilience with Sabrina Siwiec, Founder of Counselling with Sabrina I AM RESILIENT. The Podcast
-
- Self-Improvement
“When we don’t get our needs met as young children, we strive to meet them as adults.” -Sabrina Siwiec, The I AM RESILIENT. Podcast
Sabrina is a Registered Therapeutic Counsellor Candidate currently located in Victoria, BC. After a successful career of 15 years in the wealth management field, Sabrina made the brave decision to confront her past and heal her own trauma. This led her on an incredibly transformative journey, which fueled her desire to help others do the same. Sabrina started a counselling practice working one-on-one with clients, as well as co-founded a startup to share holistic healing and practical tools to be well in an all-encompassing and holistic way. Sabrina shares her work in many forms and we are incredibly inspired to share some of these forms with you as you listen!
In this episode, Sabrina shares her expertise and personal story of resilience. She offers us a glimpse into the profound healing and divine connection that is available to everyone! Sabrina delivers her heartfelt stories and tools that truly improve overall health, resilience, and well-being. She provides the life-changing story of her own childhood and how the trauma in her family manifested in her life. Most importantly, she shares what actually allowed her to move through it and directed her toward a more life-sustaining and empowered life.
The Practices:
Nature
Journaling
Books (The Gifts of Imperfection-Brene Brown)
Therapy
Exercise
Compassion and Empathy
I hope you enjoy this episode and take from it some practical tools. We loved today’s discussion and feel so honoured to share Sabrina’s voice and story with you!
If you want to book in with Sabrina or learn more:
https://counsellingwithsabrina.com/
Instagram: @counsellingwithsabrina
Aligned and Unfiltered: @alignedandunfiltered (Podcast coming soon!)
Facebook: http://www.facebook.com/counsellingwithsabrina
“When we don’t get our needs met as young children, we strive to meet them as adults.” -Sabrina Siwiec, The I AM RESILIENT. Podcast
Sabrina is a Registered Therapeutic Counsellor Candidate currently located in Victoria, BC. After a successful career of 15 years in the wealth management field, Sabrina made the brave decision to confront her past and heal her own trauma. This led her on an incredibly transformative journey, which fueled her desire to help others do the same. Sabrina started a counselling practice working one-on-one with clients, as well as co-founded a startup to share holistic healing and practical tools to be well in an all-encompassing and holistic way. Sabrina shares her work in many forms and we are incredibly inspired to share some of these forms with you as you listen!
In this episode, Sabrina shares her expertise and personal story of resilience. She offers us a glimpse into the profound healing and divine connection that is available to everyone! Sabrina delivers her heartfelt stories and tools that truly improve overall health, resilience, and well-being. She provides the life-changing story of her own childhood and how the trauma in her family manifested in her life. Most importantly, she shares what actually allowed her to move through it and directed her toward a more life-sustaining and empowered life.
The Practices:
Nature
Journaling
Books (The Gifts of Imperfection-Brene Brown)
Therapy
Exercise
Compassion and Empathy
I hope you enjoy this episode and take from it some practical tools. We loved today’s discussion and feel so honoured to share Sabrina’s voice and story with you!
If you want to book in with Sabrina or learn more:
https://counsellingwithsabrina.com/
Instagram: @counsellingwithsabrina
Aligned and Unfiltered: @alignedandunfiltered (Podcast coming soon!)
Facebook: http://www.facebook.com/counsellingwithsabrina
43 min