14 episodes
Exercise is Medicine Podcast Exercise Is Medicine at UCSD
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- Education
Exercise is Medicine is a student organization at UC San Diego and aims to raise awareness exercise and activity as a means of maintaining and improving health, as well as preventing disease. We also aim to promote professional interest and development with a focus on the various careers of sports and exercise medicine!
*Disclaimer: None of us are medical or fitness professionals and the information we discuss in our podcasts are opinions only, and while we hope it educates our listeners, we don’t want anything to be misconstrued as medical advice!
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Using Social Cognitive Theory to Change my Exercise Habits
Have you ever wanted to be more consistent with your exercise habits? Especially as finals are coming up, how many of you have stopped or reduced your daily exercise just to study for your tests? In this week's podcast, Alan tries to use some simple psychology to see if it can improve his chances of exercising. But, finals loom just around the corner, waiting to start some trouble...
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Michael Rodriguez, PA-C
In this week's episode, we talk to Michael Rodriguez and his journey to becoming a physician's assistant.
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Nicole Franqui, MS, RD
Join us as we talk interview Nicole Franqui, MS, RD about her path to becoming a registered dietician and what it means to be a dietician for UCSD athletes!
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Dr. Rebecca Cunningham, OTD, OTR/L
In this week's episode, we talk to Dr. Rebecca Cunningham about her path to becoming an occupational therapist, as well as what it actually means to BE an occupational therapist.
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Student Athlete Panel
In this episode, we speak to various UCSD student athletes and discuss their journey to becoming a college athlete, their views on proper nutrition and the importance of exercise as well as tips they have for individuals who wish to join a sports team in university.
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Liam Higginson, MS, ATC, CSCS, at UCSD Athletics.
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