28 episodes
Humble Butterfly 🫶�� The Humble Butterfly
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Thanks for listening to my podcasts! In my podcasts I’m going to explain how I cope with my mental health and some random things that happen in my life. I am also going to help you guys try to explore your true potential in life and that you ARE enough. The peace you yearn for is hidden and we just need to discover it and embrace it. Keep listening to my podcasts for more. Love you all 🫶🏼
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Smoothie Bowl Season 1 Food Episode 2
Here is the full recipe with all the measurements: Put frozen mixed berries in a blender - Add 1 whole banana - Add a splash of vanilla syrup - Add a drizzle of maple syrup or honey for sweetener - Add a splash of milk - Now blend - Then take it out in a bowl should be SUPER thick, I recommend a coconut bowl but a regular bowl is fine as well. Then smooth out your smoothie - Let it set in the freezer for 10 - 15 minutes - Now take it out and garnish (get creative in your style and on what you add ) - Enjoy!
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Healthy Gourmet Chia Seed Pudding! Season 1 Food
Delicious! The cover of this podcast is the end result. Recipe: 4 tablespoons of Chia seeds - 1 tablespoon maple syrup - 1 tablespoon vanilla syrup - 4 tablespoons milk - MIX WELL! - let it chill in room temperature for 5 to 10 minutes - then mix should be very clumpy - after well mixed let it chill in the fridge for 30 to 60 minutes. Then mix! - now garnish with whatever you want. Now the best part EAT IT
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Breaking News! Month of April in for some fun!
Watch this! Stay excited this April! 😀