Fast Fitness With Jacob Thomas Jake Thomas

Hey Y’all!

It has been a minute since my last episode went up.

If you’ve been alive and not living under a rock, no need to recap world events!

Let’s chat about Monica Leonard

Monica is the owner of Molly’s Suds a business she started and shared a building with the CrossFit gym I coach at

She goes into her story behind why she started her, the first beginning thoughts and how she worked through it all

She also discussed why and when she made Fitness a priority in her life and how it’s made a difference in her everyday life

We discussed many other topics along the way, so go give it a listen 🎧

Let me know what you think and I hope you enjoy!

Therapy Talk With The @thestoicphysio

DRIVE CHAT WITH YA BOY ROY🔥
-
-
On our drive to Orlando last weekend, I thought, what better way to pass the time then to have a chat with my friend @roy_ulrich
-
Roy and I met a little over a year ago at @1stphorm Summer Smash In St. Louis.
-
We share a deep passion and love for helping others through fitness, nutrition and supplements. Understanding creating community is key to building long term success.
-
Roy and I had an awesome weekend here in the beautiful sunshine state.
-
We ate lots of food, talked a bit about fitness and even more about life and what we’re striving for on a daily basis.
-
If you haven’t listens to my podcast, you can find it on Spotify, Apple and many more platforms thanks to @anchor.fm
-
I hope you do enjoy!
-
-
-
#podcast #trainruf #1stphorm #iam1stphorm #fitnessmotivation #fitnesspodcast #floridanature #denvercolorado #kayaking

CrossFit and Christ With Josh Miller
-
-
Early on Josh was always active. Playing baseball and college then finding that competitive fire 🔥 in CrossFit in his early 20s after he left college.
-
It was amazing talking to him not only about his competitive life but his life following Christ. Being able to use CrossFit as a platform to share what God has done for him.
-
In life we all go through struggles, through dark times. Times we wish we could take back and do over.
-
Gods grace is so good to us and Josh so elegantly discusses that in his life and growing up.
-
We also discussed how when Josh started putting God first in his life, He made a move in Josh’s life.
-
I’ve always had my better days when I put God first before anything else. Sometimes it requires you getting up early. Before life hits ya, make some coffee, grab your devotional or bible and just talk to him.
-
It was an absolute pleasure speaking with Josh. While running his family, training for the CrossFit Open and managing life, I was very grateful for his time.
-
If you want to listen to my podcast, feel free to check it out on Apple 🍏, Spotify or wherever you find your podcasts!
-
-
Find Josh on Instagram at @jmiller858

Fit In Faith With Bre Aponte and Dre Smith
🙏🏼🏋️‍♂️
-
-
-
A little over a month ago Hailee sent me a video from the YouTube channel, “Worth Thee Wait,” which happens to be their business they run together.
-
I won’t share too much because I definitely want you to check them out and see what they’re all about!
-
Their relationship story is similar to me and Hailee’s story which I thought was very unique and also amazing to see.
-
This power couple runs their business together and have been growing entrepreneurs together since an early age.
-
On this episode, they talk about how they both got started in their entrepreneurial journey.
-
They also discuss how they have grown in their spiritual lives both separately and together.
-
I encourage you to listen to this episode to help you grow spiritually and mentally, in whatever season you’re in right now.
-
My podcast is called, “Fast Fitness With Jacob Thomas.” Find It In Apple, Spotify and wherever you may listen to your podcasts 🙌🏼
-
Have an amazing week and I’ll talk to you soon ☺️
-
-
-
#fitinfaith #podcastlife #podcast #iam1stphorm #1stphorm #legionofboom #faith #entrepreneurlife #spirtualgrowth

Fast Fitness With Dr Bill Campbell
-
Dr Bill Campbell is an awesome human being an amazing research professor who is revolutionizing the industry.
-
Dr Campbell and I discussed how he got started and it wasn’t even close to what he is doing today.
-
He discussed how he got into bodybuilding which ultimately lead him back to going to school.
-
He talked about how he literally packed up him, his bodybuilding trophy and his fiancé in a car to go pursue his Masters at Baylor University.
-
His studies in physique enhancement are challenging what we know and what we are to learn in the future.
-
I hope you do enjoy this episode!
-
The casual conversation was recorded at Ginger Beard Coffee here in Tampa, Florida hence the background noise.
-
If you have any suggestions for guests, please let me know and I’d be happy to have them on!