34 episodes

A personal podcast where I unpack issues about my self esteem, how I cope with my depression & anxiety, and some ranting and raving along the way.
Contact me @ fatandsadpodcast@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

Fat and Sad erica

    • Health & Fitness

A personal podcast where I unpack issues about my self esteem, how I cope with my depression & anxiety, and some ranting and raving along the way.
Contact me @ fatandsadpodcast@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    a lowkey little chat about existential dread

    a lowkey little chat about existential dread

    topics covered include trying to find happiness, pre-c*vd nostalgia, & baby stuff. 

    fatandsadpodcast@gmail.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fat-and-sad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    • 37 min
    audio issues again, my bad

    audio issues again, my bad

    i think its like a sound card issue or something but honestly i dont remember how to fix it. bless your heart if u  can make it through. 

    email me @ fatandsadpodcast@gmail.com

    insta: ___rosegolden


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fat-and-sad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    • 47 min
    i guess we can just call this one "secrets & goals"

    i guess we can just call this one "secrets & goals"

    what the title says. and just to be clear, YES I CRY IN THIS ONE TOO.

    email me at fatandsadpodcast@gmail.com

    follow me on insta: @___rosegolden


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fat-and-sad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    • 52 min
    my life in retrograde

    my life in retrograde

    mostly just filling you guys in on some post-covid stuff in my personal life while i cry a bunch lol.

    orgs to donate to if you can:

    https://www.glitsinc.org/donations

    https://www.gofundme.com/f/help-us-raise-funds-to-support-our-community?utm_medium=copy_link&utm_source=customer&utm_campaign=p_lico+share-sheet

    https://www.borderangels.org/donate.html



    link to crystal bowl video:

    https://youtu.be/gq8snFSEwlU



    email fatandsadpodcast@gmail. com

    love you & thank you!!!


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fat-and-sad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    • 49 min
    i can't sleep -24 HOURS LATER-

    i can't sleep -24 HOURS LATER-

    well it's 24 hours later & i spent the whole day in bed. plus, i get deep & talk about me thinking about having kids & being excited but still nervous about the future. follow me on instagram: @___rosegolden. email me at fatandsadpodcast@gmail.com.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fat-and-sad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    • 23 min
    i can't sleep -XMAS EDITION-

    i can't sleep -XMAS EDITION-

    i talk about feeling guilty about not wanting to see my family on christmas, plus a bit about my complicated relationship with religion. also, turns out i'm having audio issues again but didn't realize it til i was done recording so extra Thank You's for listening :) follow me on instagram: @___rosegolden. email me at fatandsadpodcast@gmail.com.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/fat-and-sad/message
    Support this podcast: https://podcasters.spotify.com/pod/show/fat-and-sad/support

    • 25 min

Top Podcasts In Health & Fitness

The Mind Full Podcast
Dermot Whelan
Passion Struck with John R. Miles
John R. Miles
Unveiled with Niamh and Nessa
GoLoud
ZOE Science & Nutrition
ZOE
Ready To Be Real by Síle Seoige
Síle Seoige
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author