3 min
Feed Yourself Properly Alcohol Free Living Ireland
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- Alternative Health
In this episode we look at the 3fs
Firstly - Feed yourself Properly
Secondly - Focus on Health and Nutrition not weight loss
Thirdly - Forgive yourself quickly
As always I hope this is useful and if you would like to chat here is my link for a free call. https://calendly.com/coynedeirdre00/eating-freely-consultation
In this episode we look at the 3fs
Firstly - Feed yourself Properly
Secondly - Focus on Health and Nutrition not weight loss
Thirdly - Forgive yourself quickly
As always I hope this is useful and if you would like to chat here is my link for a free call. https://calendly.com/coynedeirdre00/eating-freely-consultation
3 min