8 episodes

The Fertility Foundations podcast: getting to the root cause of infertility. 

Sandra Greenbank is a BANT registered nutritionist, functional medicine practitioner, and coach specialising in fertility and pregnancy. Infertility is on the rise and IVF industry is booming, however there is very little help out there for couples who are facing fertility issues.

This is why Sandra created the Fertility Foundations podcast; the podcast for those who are experiencing problems with fertility, and want to understand more about how they can take charge of their own path to parenthood. This podcast is here to inform, empower and inspire you with the tools and actions you can use to put down the necessary foundations, in order to help improve your chances of having a healthy baby, whether you are trying naturally or preparing for IVF. 

Fertility Foundations Sandra Greenbank

    • Nutrition

The Fertility Foundations podcast: getting to the root cause of infertility. 

Sandra Greenbank is a BANT registered nutritionist, functional medicine practitioner, and coach specialising in fertility and pregnancy. Infertility is on the rise and IVF industry is booming, however there is very little help out there for couples who are facing fertility issues.

This is why Sandra created the Fertility Foundations podcast; the podcast for those who are experiencing problems with fertility, and want to understand more about how they can take charge of their own path to parenthood. This podcast is here to inform, empower and inspire you with the tools and actions you can use to put down the necessary foundations, in order to help improve your chances of having a healthy baby, whether you are trying naturally or preparing for IVF. 

    Acupuncture for Fertility with Claire DaBreo

    Acupuncture for Fertility with Claire DaBreo

    Welcome to the Fertility Foundations podcast with nutritional therapist, functional medicine practitioner and coach Sandra Greenbank.
     
    This week on the podcast, I chat with five elements acupuncturist Claire DaBreo about acupuncture for fertility. We talk about the different types of acupuncture and how to know whether acupuncture may be useful for you, or not. 
    Claire's website:
    https://www.thelondonacupuncturist.co.uk
    Sandra's website:
    www.sandragreenbank.co.uk

    • 1 hr 5 min
    Pre-conception and Pregnancy Nutrition for Optimised Children's Health with Lucinda Miller from Naturedoc

    Pre-conception and Pregnancy Nutrition for Optimised Children's Health with Lucinda Miller from Naturedoc

    Welcome to the Fertility Foundations podcast with nutritional therapist, functional medicine practitioner and coach Sandra Greenbank.
    This week on the podcast, I chat with Lucinda Miller from Naturedoc about what we can do before, and during pregnancy to ensure that our children are born as healthy as possible.

    Lucinda's website:
    www.naturedoc.co.uk
    Sandra's website: 
    www.sandragreenbank.co.uk
    Sandra's Fertility Foundations online course:
    www.bit.ly/fertilityfoundations

    • 1 hr 5 min
    Natural Approaches to PCOS for Fertility with Lara Rickard from Marula Wellness

    Natural Approaches to PCOS for Fertility with Lara Rickard from Marula Wellness

    Welcome to the Fertility Foundations podcast with nutritional therapist, functional medicine practitioner and coach Sandra Greenbank.
    This week on the podcast, I talk to Dietitian and Functional medicine practitioner Lara Rickard who specialises in PCOS. Lara's personal struggles with Polycystic Ovarian Syndrome from a young age has inspired her to study this area in-depth and choose to specialise in this subject. Join us, as we discuss natural, evidenced-based strategies to healing PCOS and how this relates to Fertility.
    Lara's website:
    www.marulawellness.com
    Sandra's website:
    www.sandragreenbank.co.uk
    Sandra's Fertility Foundations Online course:
    www.bit.ly/fertilityfoundations

    • 1 hr 12 min
    Thyroid Health for Fertility with Tanya Borowski

    Thyroid Health for Fertility with Tanya Borowski

    This week I talk to the wonderful Tanya Borowski about the importance of thyroid health for fertility, and why this is so often misunderstood by clinicians. 

    • 1 hr 23 min
    Coping with infertility at Christmas with Alice Rose

    Coping with infertility at Christmas with Alice Rose

    Welcome to the Fertility Foundations podcast with nutritional therapist, coach and functional medicine practitioner Sandra Greenbank.
    This week I talk to Alice Rose, IVF mum, podcast host, consultant, speaker and campaigner. Alice works tirelessly to raise awareness of infertility and IVF as well as supporting others going through infertility. She's doing some fantastic work and I'm so excited that she has agreed to come on my podcast to talk about strategies to cope with Christmas with infertility.

    • 59 min
    Real food for fertility and pregnancy with Lily Nichols RDN

    Real food for fertility and pregnancy with Lily Nichols RDN

    Welcome to the Fertility Foundations podcast with nutritional therapist and functional medicine practitioner Sandra Greenbank.
    This week I talk to Lily Nichols, registered dietitian/ nutritionist, diabetes educator, and researcher. She is the author of two books, Real Food for Pregnancy and Real Food for Gestational Diabetes.
    Lily's work is so exciting, because she picks apart current dietary guidelines in fertility and pregnancy nutrition, and looks at what the most recent science tells us about what we should really be eating for a healthy conception and pregnancy.
    Lily's website:
    https://lilynicholsrdn.com/
    Sandra's website:
    www.sandragreenbank.co.uk
    Sandra's Online Fertility Foundations course:
    bit.ly/fertilityfoundationa

    • 1 hr 19 min

Top Podcasts In Nutrition

Listeners Also Subscribed To