4 episodes
FiiT 4 You Podcast Michelle McCrae
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- Education
Hey there! I’m Michelle McCrae and welcome to the FiiT 4 You Podcast, a show that dives into the mental, emotional, and physical highs and lows of fitness and obstacles in creating a lifestyle just for you!
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Quarantine Reflections Part 1
It’s been a while but I’m back 🧡 So much has changed since the last episode! Exploring feelings and emotions aren’t always easy, but I have it a shot! Join me in part one in the journey of uncovering, acceptance, and growth during quarantine.
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Balancing You and Time
Join me as I chat with our guest speaker Kim about juggling parenting, full time work, and finding time for herself.
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Trusting Your Journey
Ever set a goal and was just like f it? I can relate so let’s talk about it!
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