5 episodes

This is the companion podcast to the book by Alan Wartes and Keith Wall: "Finding Nowhere: How to Be Happier and Healthier by Living Fully in the Present Moment." (Now+Here=Nowhere). Each episode features a conversation with someone exploring present moment awareness as the ticket to something we all seek—a better life.

Finding Nowhere Alan Wartes

    • Education

This is the companion podcast to the book by Alan Wartes and Keith Wall: "Finding Nowhere: How to Be Happier and Healthier by Living Fully in the Present Moment." (Now+Here=Nowhere). Each episode features a conversation with someone exploring present moment awareness as the ticket to something we all seek—a better life.

    Mike Turnbull: A Mind For Endurance

    Mike Turnbull: A Mind For Endurance

    In this episode Alan spoke with Mike Turnbull who, for decades, made a living playing trombone in Las Vegas for artists such as Tom Jones, and Donnie and Marie. In 2013 he discovered he had a rare form of thyroid cancer that ultimately ended his career but It has not stopped his passion for endurance races. If anything, cancer just seems to have added fuel to the fire. 

    • 1 hr 5 min
    Steve Snelling: Mindfulness and the Musical Year

    Steve Snelling: Mindfulness and the Musical Year

    In this episode of Finding Nowhere, host Alan Wartes talks with Steve Snelling, a San Francisco musician and songwriter. Steve started playing piano at age three and over the decades has played in “hundreds” of bands, performing everything from “garage rock to country to jazz to full-blown symphonic mayhem.” A practicing Buddhist for many years, he has looked for the sweet spot where music and meditation meet—and to connect with audiences on a level that transcends mere entertainment. At the time of this recording, Steve was more than 90 days into a personal challenge he set for himself: to record and share via YouTube one musical creation every day for a year. Some of the pieces are original, some improv, some familiar, but all are gifts he offers in the present moment.

    • 49 min
    Darlene Egelhoff: What You Think is What You Get

    Darlene Egelhoff: What You Think is What You Get

    In this episode of Finding Nowhere, host Alan Wartes talks with licensed addiction counselor and therapist Darlene Egelhoff. She specializes in trauma therapy, addiction recovery, and mental health nutrition. The conversation explores her deep belief that among all the factors that impact our mental health and resilience, our own thoughts stand out as the most powerful, for good or ill. Darlene shares her insight into how present moment awareness can help tame those thoughts and open the door to happier and healthier lives.

    • 52 min
    Marcie Tellander: The Healing Presence of Place

    Marcie Tellander: The Healing Presence of Place

    In this episode of Finding Nowhere, host Alan Wartes talks with veteran ecopsychologist and psychotherapist Marcie Telander. From her living room at “Wise Acre,” a small cabin on the East River in central Colorado, they discuss her journey from the high-pressure world of Chicago advertising and public relations to becoming an elder in the movement to improve mental health by restoring right relationship with Earth.

    • 1 hr 4 min
    Life After Loss: How to be present with grief

    Life After Loss: How to be present with grief

    Losing someone you love is one of the hardest things anyone ever lives through. In this episode of Finding Nowhere, host Alan Wartes talks with successful management consultant Marv Weidner. His business partner and wife, Marty, died in 2017 following a brief battle with cancer. Marv opens up about how his grief—and how practicing present moment awareness was the lifeline that helped him through his darkest hours.
     

    • 54 min

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
In Sight - Exposing Narcissism
Katie McKenna & Helen Villiers
The Rich Roll Podcast
Rich Roll
TED Talks Daily
TED
News in Slow French
Linguistica 360
Getting Curious with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness