5 episodes

My podcast is a collection of healing arts, personal attention, meditations, stories, sleep help hypnosis and more interesting subjects as well as ASMR.

ASMR by Ally ASMR by Ally

    • Arts

My podcast is a collection of healing arts, personal attention, meditations, stories, sleep help hypnosis and more interesting subjects as well as ASMR.

    Warm marble pouch sleep relaxation asmr

    Warm marble pouch sleep relaxation asmr

    Five minute relaxation special sounds

    • 5 min
    ASMR fall asleep in 10 minutes or less

    ASMR fall asleep in 10 minutes or less

    Enjoy the relaxing and soothing sounds of gentle crackling crunching scratching and tapping by really long fingernails and fall asleep in 10 minutes or less

    • 10 min
    ASMR relaxing sleep massage w/whispering and music

    ASMR relaxing sleep massage w/whispering and music

    What is ASMR? Autonomous sensory meridian response is an experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia and may overlap with frisson. -Source Wikipedia. This episode is designed to help you fall asleep peacefully with a feeling of deep care and well being.

    • 10 min
    ASMR Eating Chips

    ASMR Eating Chips

    Eating chips out of the bag. Lots of crunching, bag stroking and eating sounds.

    • 5 min
    ASMR Hair relaxation

    ASMR Hair relaxation

    Brief ASMR hair brushing scalp massage before sleep for relaxation. Brief. Natural sounds included.

    • 4 min

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