17 min

Food Does Not Control You. And Remember "It's Not That Deep‪"‬ Maximize You

    • Fitness

Food guilt around vacation is REAL. It's something I struggled with for the longest time and am finally at a good place with it. Food is there to FUEL us, for us to FEEL good, and for us to ENJOY.
 
Connect with me on Instagram: @allisonlloydfit
Follow me on TikTok: allisonlloydfit
Apply to work with our team 1:1 HERE
For more daily education, join our free Facebook Community

Food guilt around vacation is REAL. It's something I struggled with for the longest time and am finally at a good place with it. Food is there to FUEL us, for us to FEEL good, and for us to ENJOY.
 
Connect with me on Instagram: @allisonlloydfit
Follow me on TikTok: allisonlloydfit
Apply to work with our team 1:1 HERE
For more daily education, join our free Facebook Community

17 min