Forever FAB Podcast Dr. Shirley Madhere

It’s been that kind of day.  Post Mercury retrograde, today feels… hectic, off, unstable.  The truth is that sometime, things are messy.  This is the truth of living a beautiful Life.  Without the unraveling, there can be no transformation.  Where is the light if there had been no darkness.
 
I was having that kind of day.  So, I changed my intention for the original content of this episode to something a bit more affirming.
 
So, today, I decided to help you find some peace.  Even if only for… 15 minutes or so.  Today, I offer you a prayer of peace from a Buddhist tradition.  No matter your religion or spiritual leanings, I believe you may find grounded-ness in this reading.
This is an excerpt from the Buddha Path Sutra Practice, followed by a prayer for peace.
Keywords:
 
Truth
Mindfulness
Meditation
Prayer
Spirituality
Choice
Enlightenment
Faith
Compassion
Love

About The Host:
 
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.
 
About This Podcast:
 
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 
 
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
 
Call to Action:
 
Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.
 
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
 
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
 
Links:
https://www.thebuddhapath.org/media/practices/peace-prayer-from-sutra-practice/
 
 

When I  am asked to speak about skin care, meaning taking care of the skin, people often think that I am dermatologist.  I am not a dermatologist.  My work is that of a plastic surgeon.  Moreover, because I believe that healthy skin responds better to my needle or scalpel, I have my views on how to keep skin healthy and radiant.  Additionally, because many years ago, I created the philosophy of holistic plastic surgery, which has wellness and holistic beauty at its core, I believe that many forms of acne may be healed through an inside-out approach. 

Keywords:
 
Acne
Diet
Elimination
Detoxification
Stress
Diet
Holistic beauty
 
About The Host:
 
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.
 
About This Podcast:
 
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 
 
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
 
Call to Action:
 
Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.
 
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
 
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
 
Links:
 
https://www.niams.nih.gov/health-topics/acne

https://www.hse.gov.uk/skin/professional/causes/structure.htm
 

Fashion is no stranger to controversy.  In the recent past, the industry received backlash about cultural appropriation, environmental waste, and body shaming, problematic messaging, plagiarism, racism --  and other crimes and misdemeanors.
 
Today’s episode focuses on fast fashion-- and its impact on our psychology, each other, and on the planet.

Keywords:
 
Fast fashion
Trends
Celebrity culture
Runway
Models
Planet
Sustainable
Profit
Labor
Women
 
About The Host:
 
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.
 
About This Podcast:
 
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 
 
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
 
Call to Action:
 
Did you learn something today?  Share on social what resonated with you most using one word and tag the FFAB Podcast.
 
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
 
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Links:
 
(https://www.statista.com/outlook/emo/fashion/worldwide#:~:text=Revenue%20in%20the%20Fashion%20Market,3.2bn%20users%20by%202029.)

(https://www.linkedin.com/pulse/what-fast-fashion-why-so-controversial-aman-hossain-prince-o5qoc/)

(https://www.earthisland.org/journal/index.php/articles/entry/fast-fashion-may-be-cheap-but-it-comes-at-a-cost/?utm_source=google&utm_medium=paid&utm_campaign=tfd_dsa&gad_source=1&gclid=EAIaIQobChMIksbMztXUhQMV3V5HAR3eOQqSEAAYASAAEgLtw_D_BwE##

Marcellas Reynolds is an American actor, author, documentarian, and television host. 
 
His notable television appearances include:
Access Hollywood, 
E! Live from the Red Carpet, 
The Bold and the Beautiful,
Supreme Models, and 
Yes, Dear.
 
He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then!
His writing has appeared in:
Chicago magazine,
Essence,
The Guardian,
and L.A. Style Magazine.
 
Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion .
He has also penned:
Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood,
Supreme Sirens: Iconic Black Women Who Revolutionized Music.
He is the executive producer of Supreme Models, the documentary.
 
Marcellas was born in Chicago, Illinois.
In 1994, he was discovered while waiting tables, this launching his modelling career.
He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London.
He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.
 
In 2000, while modeling in New York, Marcellas began working as a fashion stylist. 
His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.
 
His editorial work has appeared in British GQ, InStyle, and British Vogue.
 
His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.
 
In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network.
And he’s not done yet!
 
Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic.

Keywords:
 
Supreme
Resilience
Confidence
Adaptability
Icons
 
About The Host:
 
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.
 
About This Podcast:
 
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 
 
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Call to Action: 
 
Feeling Supreme?  Buy the series of books-- Sirens, Models, and actresses--  on amazon.com.

*****
 
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Did you l

Marcellas Reynolds is an American actor, author, documentarian, and television host. 
 
His notable television appearances include:
Access Hollywood, 
E! Live from the Red Carpet, 
The Bold and the Beautiful,
Supreme Models, and 
Yes, Dear.
 
He began his television career in 2002 on CBS's hit television series Big Brother season three, and he has kept it moving since then!
His writing has appeared in:
Chicago magazine,
Essence,
The Guardian,
and L.A. Style Magazine.
 
Marcellas is also the author of Supreme Models: Iconic Black Women Who Revolutionized Fashion .
He has also penned:
Supreme Actresses: Iconic Black Women Who Revolutionized Hollywood,
Supreme Sirens: Iconic Black Women Who Revolutionized Music.
He is the executive producer of Supreme Models, the documentary.
 
Marcellas was born in Chicago, Illinois.
In 1994, he was discovered while waiting tables, this launching his modelling career.
He went on to be represented by Ford Models, Beatrice Models in Milan, and Goodfellas Model Agency in London.
He also modeled for the GAP, Ralph Lauren, Tommy Hilfiger, Nautica, and the photographers Norman Jean Roy and Bruce Weber.
 
In 2000, while modeling in New York, Marcellas began working as a fashion stylist. 
His list of advertising clientele includes H&M, Kohl's, Lord & Taylor, and Macy's.
 
His editorial work has appeared in British GQ, InStyle, and British Vogue.
 
His list of past clientele includes Rebecca Hall, Jayma Mays, David Schwimmer, Sharon Stone, and Justin Timberlake.
 
In 2002, Marcellas began his career as an entertainment reporter and television host working for BET, CBS, E!, FOX, and the Style Network.
And he’s not done yet!
 
Marcellas joins me today via Streamyard on the Forever FAB Podcast to discuss fashion, entertainment, style, and how to be iconic.

Keywords:
 
Supreme
Resilience
Confidence
Adaptability
Icons
 
About The Host:
 
Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.  
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.  
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.
 
About This Podcast:
 
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” 
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . 
 
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
 
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Call to Action: 
 
Feeling Supreme?  Buy the series of books-- Sirens, Models, and actresses--  on amazon.com.

*****
 
If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed.
Did you l

In my work as a plastic surgeon, I am often asked about scars-- how to improve them, if they can be removed, if they will occur after a procedure, etc. In this episode, you’ll hear about a holisticapproach, my approach, to improving the appearance of any scar you may have. I will also discuss practical tips on how to manage scars. In Part I, I offer you practical tips. In Part II, I discuss how plastic surgery may help improvescars.
About The Host:Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporateswellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobilemedical aesthetics unit delivering beauty in the privacy of your own home. Reserve atJetSetBeautyRx.com.
About This Podcast:As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e.,wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes:https://www.foreverfabpodcast.com/ . If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr.Shirley’s Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.
Keywords:ScarPlastic surgeryRevisionHealing