125 episodes

A lifestyle podcast for teens encompassing Fitness and Finance, hosted by Nidhi Gowda. Nidhi Gowda is a student at New York University studying Economics and she is a NASM Certified Personal Trainer.

Fridays are For . . ‪.‬ Nidhi Gowda

    • Education

A lifestyle podcast for teens encompassing Fitness and Finance, hosted by Nidhi Gowda. Nidhi Gowda is a student at New York University studying Economics and she is a NASM Certified Personal Trainer.

    New Hobbies

    New Hobbies

    NEW HOBBIES OLD THOUGHTS MORE LIFE

    • 12 min
    2024 Resolutions

    2024 Resolutions

    My favorite episode of the year.

    • 15 min
    Attachments

    Attachments

    I have been trying to let go of my attachments to things. Here's how.

    • 14 min
    Gratitude

    Gratitude

    Today we talk gratitude journaling . . . a practice that has truly changed my life. But I say that about a lot of things lol

    • 16 min
    Running

    Running

    I ran a 5k. Here's what I think.

    • 9 min
    Real Life Non-Negotiables

    Real Life Non-Negotiables

    Today we talk the things that I DEMAND from my future. Also real-life is getting scary!!

    • 13 min
  • © Nidhi Gowda

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