Friendship, Postpartum and the Power of Retreats with Christine Broghammer - Episode 95 Living Your Calling Podcast With Michelle Hagen

 Michelle and her best friend discuss their 30-year friendship, the unique community they grew up in that is called The Village, and their experiences with postpartum depression and anxiety. They share their different approaches to managing their mental health, including therapy, medication, exercise, and hypnotherapy. They also touch on the challenges of parenting and finding a sense of identity and purpose in their 30s. The conversation then transitions to the topic of retreats and the upcoming retreat that Michelle is hosting, focusing on finding joy and inner magic. The conversation ends with a discussion about the impact of retreats and the connections formed during these experiences.
00:00Introduction and 30 Years of Friendship
04:14The Unique Community They Grew Up In
09:05The Impact of Long-lasting Friendships
12:02Navigating Life in Your 30s
16:26Managing Postpartum Depression and Anxiety
28:12Parenthood and the Impact on Mental Health
30:29Discovering Identity and Purpose in Your 30s
30:58Navigating Mental Health
40:11Finding Joy and Inner Magic
44:34The Impact of Retreats
 
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