7 episodes

Two ordinary dudes that talk about their life experiences and fuck-ups in attempting to be adults! Each time we dive headfirst into diverse topics so you don't have to make the same mistakes we make. Join us to discover how to encounter fewer fuck ups. Disseminating all the information that you need.

Fundamentals of Adulting Santiago Bravo & Merlijn Scheepers

    • Education

Two ordinary dudes that talk about their life experiences and fuck-ups in attempting to be adults! Each time we dive headfirst into diverse topics so you don't have to make the same mistakes we make. Join us to discover how to encounter fewer fuck ups. Disseminating all the information that you need.

    Bloopers #1

    Bloopers #1

    It's official! The first season is over my dudes! We made a mashed up bloopers episode throughout all of this first season so just enjoy this fun mess :)

    Social Media:

    Instagram - https://www.instagram.com/fundamentalsofadulting/

    Tiktok - https://www.tiktok.com/@fundamentalsofadulting/

    Twitter - https://twitter.com/fundaofadulting

    Youtube - https://www.youtube.com/channel/UCUBaJROjgiZeUXb9YIQB2fg


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fundamentalsofadulting/message

    • 14 min
    The Fundamentals of Phone Addiction and Social Media - Ep 5

    The Fundamentals of Phone Addiction and Social Media - Ep 5

    Since the pandemic, we're all using social media more to replace the real human connection that has been lost. With mandatory lockdowns, curfews, and limitations to outdoor activities. Social media on its own is not a bad thing but since the rise of the pandemic, our usage of our phones has increased dramatically, How can we find a way through social media, when it is designed to get you addicted? There is a fine line between intentional use and craving. So give us a listen so you can walk carefully on this fine line. 

    Source: 

    Core - https://youtube/Czg_9C7gw0o

    Facts - https://youtube/HffWFd6bJ0

    Problem/Solution - https://youtube/MRL6SxeTOu 

    Vox - https://youtube/NUMa0QkPzns 

    Problem - https://youtube/uVBNLznLdxc



    Social Media: 

    Instagram - https://www.instagram.com/fundamentalsofadulting/

    Tiktok - https://www.tiktok.com/@fundamentalsofadulting/ 

    Twitter - https://twitter.com/fundaofadulting/ 

    Youtube - https://www.youtube.com/channel/UCUBaJROjgizeUXb9YIQB2fg


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fundamentalsofadulting/message

    • 1 hr 1 min
    The Fundamentals of Habits - Ep 4

    The Fundamentals of Habits - Ep 4

    Tiny changes have larger impacts than you can imagine, by controlling your environment and by managing your temptations, you can create order in this pandemic, by using a systematic framework related to habits. We can all relate that we want to stop eating so many damn cookies... and yes I know it's hard, but drop it down you crumb, but seriously tho, let's start taking care of ourselves by starting with a good foundation of habits.



    Social Media:

    Tiktok - https://www.tiktok.com/@fundamentalsofadulting/

    Instagram - https://www.instagram.com/fundamentalsofadulting/

    Youtube - https://www.youtube.com/channel/UCUBaJROjgiZeUXb9YIQB2fg

    Twitter - https://twitter.com/fundaofadulting


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fundamentalsofadulting/message

    • 36 min
    The Fundamentals of Personal Finance - Ep 3

    The Fundamentals of Personal Finance - Ep 3

    Money, money, money, such a controversial, joyful, stressful, and loveable word, but when it comes to our personal finance we lack how to manage it. Most of our youth we spent money like if it grew in trees, with no cost towards our actions, but ask that to your bank account now... Let's learn how to manage our money and get that dream lifestyle we always wanted. Shall we? 



    Financial Books: 

    The Millionaire Next Door - https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474

    Rich Dad Poor Dad - https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194

    The Total Money Makeover - https://www.amazon.es/Total-Money-Makeover-Classic-Financial-ebook/dp/B00DNBE8P6



    Our Socials: 

    Twitter - https://twitter.com/fundaofadulting

    Youtube - https://www.youtube.com/channel/UCUBaJROjgiZeUXb9YIQB2fg

    Tiktok - https://www.tiktok.com/@fundamentalsofadulting?lang=es

    Santiago's Instagram - https://www.instagram.com/santiagobravo/

    Merlijn's Instagram - https://www.instagram.com/merlijn_scheepers/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fundamentalsofadulting/message

    • 25 min
    The Fundamentals of Choosing your Career Path - Ep 2

    The Fundamentals of Choosing your Career Path - Ep 2

    Have you ever been at the crossroad of making a decision that feels like it will determine your entire life? Many people think that this is the case when it comes to choosing your career path. But we differ from this argument, based on our own experience...



    Fundamentals of Adulting Document on "How to Choose your Career path" https://docs.google.com/document/d/1OU8eTtQWlL_36V5cVBNxb1HUojexq7WB6_RuCPm5DDE/edit?usp=sharing


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fundamentalsofadulting/message

    • 29 min
    The Fundamentals of Sleep - Ep 1

    The Fundamentals of Sleep - Ep 1

    Welcome to the first-ever episode of Fundamentals of Adulting! Is it better to sleep an hour more or pull an all-nighter? Does sleep affect your sex life? How dangerous is drowsy driving?  All of these questions have to do with sleep. Sleep is a fundamental natural recurring state of mind and body that does more things than you can imagine... the answers might surprise you. Give it a listen and find out!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/fundamentalsofadulting/message

    • 26 min

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