7 episodes

Hey, I'm Flove! DJ & Music Producer and I am making this podcast in honor to one of my favorite activities to do in life, lifting weights. I´ve been so blessed to have the opportunity to be lifting the last 3 years of my life (and counting) and it has help me a lot to improve myself and the circumstances around me. In this podcast I´ll share the tips that have worked for me, Q&A´s, discuss myths and controversial topics around the lifestyle. If you as well love making exercise and lifting weights, check out this podcast and see if you like it, share to someone that should be hitting the gym!

GAINS Sebastian

    • Health & Fitness

Hey, I'm Flove! DJ & Music Producer and I am making this podcast in honor to one of my favorite activities to do in life, lifting weights. I´ve been so blessed to have the opportunity to be lifting the last 3 years of my life (and counting) and it has help me a lot to improve myself and the circumstances around me. In this podcast I´ll share the tips that have worked for me, Q&A´s, discuss myths and controversial topics around the lifestyle. If you as well love making exercise and lifting weights, check out this podcast and see if you like it, share to someone that should be hitting the gym!

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