18 episodes

Do you want to learn more about nutrition, exercise and lifestyle factors for gamers and esports athletes? The Gamers Performance Podcast will deliver you the latest information on these topics and how to put it into practice. Hosted by André Baumann, a former esports athlete, personal trainer and nutritionist, with experience working with both recreational and Olympic athletes, the content will be tailored to gamers, athletes, schools, teams and other organizations.

Gamers Performance Podcast André Baumann

    • Health & Fitness

Do you want to learn more about nutrition, exercise and lifestyle factors for gamers and esports athletes? The Gamers Performance Podcast will deliver you the latest information on these topics and how to put it into practice. Hosted by André Baumann, a former esports athlete, personal trainer and nutritionist, with experience working with both recreational and Olympic athletes, the content will be tailored to gamers, athletes, schools, teams and other organizations.

    Todays guest: Jake Middleton, Performance Manager at Adamas Esports

    Todays guest: Jake Middleton, Performance Manager at Adamas Esports

    Jake is an Esports Performance Manager at Adamas Esports. Jake is a lifelong gamer and used to compete in Halo esports back in the day and is passionate about helping gamers be the best versions of themselves. He has been a driver of research and innovation across esports performance in the last five years specifically around a holistic approach to esports training. Jake has spent time with some of the highest performing teams across professional, collegiate, and high-school esports. He brings a wide-ranging skillset to be able to optimize the lifestyle and psychology of esports athletes. He has his bachelor's degree in exercise science and is currently obtaining his master's in sport and performance psychology.

    Socials:
    Adamas Twitter: https://twitter.com/AdamasEsports
    Adamas Instagram: https://www.instagram.com/adamasesports/
    My Twitter: https://twitter.com/jakemiddletongg
    My LinkedIn: https://www.linkedin.com/in/jakedouglasmiddleton/

    • 42 min
    Dagens gjest: Kristoffer "UTAMA" Odland, League of Legends e-sport coach!

    Dagens gjest: Kristoffer "UTAMA" Odland, League of Legends e-sport coach!

    Kristoffer "Utama" Udland har coachet mange topp-organisasjoner innen league of legends over hele verden!

    I denne episoden deler han sine erfaringer og tips for å bli en bedre League of Legends spiller.

    • 1 hr 12 min
    Dagens gjest: Sebastian Gsell, linjelærer i e-sport ved Buskerud Folkehøyskole!

    Dagens gjest: Sebastian Gsell, linjelærer i e-sport ved Buskerud Folkehøyskole!

    Dagens gjest Sebastian er linjelærer i e-sport ved Buskerud  Folkehøyskole. Vi snakker blant annet om hvordan jobben hans er som lærer i e-sport, hva han mener er viktig for å bli en god gamer/e-sportutøver, viktigheten av sunn livsstil som en gamer og mye mer!

    • 42 min
    Dagens gjest: Gjermund Fladby, linjelærer i e-sport ved Bjerkely Folkehøgskole!

    Dagens gjest: Gjermund Fladby, linjelærer i e-sport ved Bjerkely Folkehøgskole!

    I dagens podcast episode snakker vi om hvordan man kan jobbe som en linjelærer i e-sport, dybden til e-sport som en idrett, burde e-sport organisere seg som et eget forbund, viktigheten av kosthold og fysisk aktivitet for gamere og e-sportutøvere, og mye mer!

    Er du interessert i å bli en elev på e-sportlinjen ved Bjerkely Folkehøgskole? Sjekk ut: https://bjerkely.fhs.no/

    • 58 min
    Episode 14: Gamers Performance at SpillExpo 2019 and Q&A´s!

    Episode 14: Gamers Performance at SpillExpo 2019 and Q&A´s!

    The episode summarizes my experience with having my own stand at SpillExpo, the largest games expo in Norway! At the end of the podcast a few Q&A´s that I´ve gotten from different gamers and esports athletes during my seminars and webinars - more Q&A´s to come!

    • 27 min
    Episode 13: Why should you do STRENGTH training?

    Episode 13: Why should you do STRENGTH training?

    Do you wonder why you should do strength training? Well, in this podcast you will learn some of the benefits of strength training as a gamer or an esports athlete. 

    • 13 min

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