3 episodes
Get Healthy Tea Tiara Jones
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- Education
What happens when life is nothing like what you imagined?
Follow this 20 something on her journey of reconciling what she "thought" life would be versus what it is.
Get Healthy Tea is my space for discussing my journey to healing and wholeness while striving to become more mentally, emotionally, spiritually, financially, and physically healthy. Come along as I navigate this craziness I call life, and hopefully along the way my journey inspires you to start your own health journey so you can get healthy with me, your girl T. 😘
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Episode Two: Therapy For THIS Black Girl
In this episode, I spill the tea on my 15-year therapy journey.
Resources mentioned: Therapyforblackgirls.com Psycologytoday.com Betterhelp.com Talkspace.com
Link to purchase "Adult Children of Emotionally Immature Parents": https://amzn.to/3nfvqmh
A helpful guide to finding a therapist: https://www.therapyden.com/blog/a-beginners-guide-to-therapy-how-to-find-a-therapist -
Episode One: Corporate Trauma, Grin and Bear It
What happens when the job of your dreams turns out to be a nightmare?! As a young Black woman trying to navigate so many firsts in the workplace, corporate was brutal. I was undersupported and honestly STRESSED the eff out!! Wanna hear more about my experience? Sip the tea with me as I dish on my corporate job and the trauma I experienced.
Purchase Merch @ https://if-i-can-see-it.myshopify.com/
Connect with me on social media!!! IG/FB/Tiktok: @GetHealthyTea Email: GetHealthyTeaPodcast@gmail.com -
Ummm... Episode Zero
Before we dive into this season's content, I wanted to give some background as to how Get Healthy Tea came to be. I also wanted to share my why and give ya'll an idea of all the amazing things you can expect this season. Thank you for taking the time to sip some tea, with me, ya girl T! Happy Sipping!!!