Get in the damn picture Women's Health Unplugged

I promise. You need to get your picture taken. 
In this episode I share the mic with my photographer, Laura Benn. We share an intimate conversation about how to get comfortable getting your picture taken and why it’s so important that you do. 
Whether you’re in business and need photos for your branding, you’ve avoid family photography or you just need to create more memories, this episode will help you reframe how to think about each picture. 
I share my own personal journey with professional photography and how I felt getting my picture taken years ago compared to now and how I’ve changed my perspective. We give you real tips on how to have a great picture taken and how to think about this snapshot in time in your life (and why you’ll want to capture it). 
Laura works with women who are looking for professional and branding photography, and I can say, she’s amazing. You can find her on Instagram (@gooseberrystudios) and at her website (https://lauralbenn.com/)
PS: I tell a story of a “kids say the darndest things” moment that does include some swearing in this episode. Just an FYI.