300 episodes
Get Lively with Jan Jan Taylor, Get Lively Now
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- Health & Fitness
You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
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#328: Why Getting Traction Helps
Ever find yourself saying OVER and OVER that you want something for your life but you just can't seem to get traction? Yup, that was me at the start of...
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#327: The Opposite of How I See my Myself
Yes, the identity conversation on the podcast continues! I wonder if it will take us all the way through to the daffodils blooming… So this week's conversation on IDENTITY is...
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#326: When I find myself being judgemental.
Another week and another aspect of “our identity” to explore. Now that I'm on to this topic, I keep having all these moments where I realize: wow, you are doing...
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#325: When looking back tells you so much.
“More people need a place to feel good about themselves, to co-exist, to feel worthy of having a seat at the table.” That is what I found in a notebook...
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#324: Deciding which story to tell ourselves.
You know I love sharing snippets and concepts from books that I'm reading… and the book this time around is: The Obstacle is the Way by Ryan Holiday. This book...
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#323: Having an Identity Crisis?
It's February, my friends! That happened quickly! So as I was recording this week's show, I was having all kinds of revelations at the moment. Realizing so many things...