3 episodes

Personal trainer, strength coach, and mindset specialist Andrew Eaton provides inspiring, educational, and entertaining insights into effective mindset strategies to positively affect emotional, mental, and physical health.

Get Yourself Unstuck Andrew Eaton

    • Education

Personal trainer, strength coach, and mindset specialist Andrew Eaton provides inspiring, educational, and entertaining insights into effective mindset strategies to positively affect emotional, mental, and physical health.

    Unreasonable Expectations

    Unreasonable Expectations

    Challenges in our personal relationships often come down to assuming that others will act like we expect them to.

    • 7 min
    Episode 1: Don’t believe everything you think.

    Episode 1: Don’t believe everything you think.

    Separating the underlying negative narrative from positive action.

    • 7 min
    Don’t Believe Everything You Think

    Don’t Believe Everything You Think

    • 26 sec

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