16 episodes

"Welcome to 'Getting Back Up,' the podcast that's all about resilience, redemption, and real-life success stories. Join me, Anthony Ogogo, as I sit down with an incredible lineup of guests who have conquered the odds, rising from the ashes of adversity to achieve greatness. From world champion boxers and Olympic medalists to military heroes who've faced the harshest of battles, including the loss of limbs, we'll delve into their journeys of triumph. But we're not stopping there – we'll also bring you everyday heroes with extraordinary tales of inspiration. If you're navigating through tough times, let 'Getting Back Up' be your beacon of hope, reminding you that brighter days await on the other side of struggle. Together, we'll discover that the path to success is often paved with setbacks, and the key is to never, ever give up."

Getting Back Up Anthony Ogogo

    • Education

"Welcome to 'Getting Back Up,' the podcast that's all about resilience, redemption, and real-life success stories. Join me, Anthony Ogogo, as I sit down with an incredible lineup of guests who have conquered the odds, rising from the ashes of adversity to achieve greatness. From world champion boxers and Olympic medalists to military heroes who've faced the harshest of battles, including the loss of limbs, we'll delve into their journeys of triumph. But we're not stopping there – we'll also bring you everyday heroes with extraordinary tales of inspiration. If you're navigating through tough times, let 'Getting Back Up' be your beacon of hope, reminding you that brighter days await on the other side of struggle. Together, we'll discover that the path to success is often paved with setbacks, and the key is to never, ever give up."

    I'm A Celeb Star Tony Bellew on Getting Back Up!

    I'm A Celeb Star Tony Bellew on Getting Back Up!

    Tony Bellew is a former WBC cruiserweight champion and a star of the Creed film series. He is also one of the celebrities taking part in the 2023 edition of I’m a Celebrity…Get Me Out of Here! In this special episode of the Getting Back Up podcast, I share an exclusive clip from my interview with Tony, where he talks about his home life. To hear the full conversation, go back to episode 1 of the podcast. Don’t miss this chance to get to know the real Tony Bellew, a man who has overcome many obstacles and never given up.
    This show was brought to you by Progressive Media

    • 5 min
    From Olympic Glory To YouTube Fame with Tony Jeffries

    From Olympic Glory To YouTube Fame with Tony Jeffries

    In this inspiring podcast episode, host Anthony Ogogo sits down with his friend and Olympic bronze medal-winning boxer, Tony Jeffries. They discuss Tony's journey from being forced to retire from boxing due to hand injuries to becoming a superstar in the world of boxing through his online coaching and YouTube channel. Tony shares how he turned setbacks into opportunities and offers valuable insights on mindset, positivity, and the power of hard work. With over 1.7 million subscribers on his YouTube channel, Tony's story is a testament to the transformative power of perseverance and dedication. This episode is a must-listen for anyone looking for hope and inspiration in the face of adversity.

    KEY TAKEAWAYS



    Tony Jeffries turned setbacks into opportunities: Despite being forced to retire from boxing due to hand injuries, Tony Jeffries used his experience and knowledge to become a successful online boxing coach and content creator. He turned adversity into success.



    Both Tony Jeffries and Anthony Ogogo had similar boxing careers: Both Tony and Anthony had successful amateur careers, including winning medals at major tournaments. They both qualified for the Olympic Games and faced challenges along the way.



    The importance of mindset and positivity: Tony Jeffries emphasized the importance of focusing on the positives and having a positive mindset. He believes that looking at the good things in life and being grateful can lead to success and happiness.



    Dedication and continuous learning: Tony Jeffries dedicated himself to learning and improving his skills as an online content creator. He researched and educated himself on various topics related to creating engaging videos and building a brand. He emphasized the importance of continuous learning and self-improvement.



    The power of YouTube and social media: Tony Jeffries' success as an online boxing coach and content creator is largely attributed to his presence on YouTube and social media. He highlighted the opportunities and resources available on these platforms, emphasizing that anyone can learn and achieve success by utilizing them effectively.



    BEST MOMENTS"I'm so happy that I got forced to retire from boxing with my hands. I'm so happy. And when I lost in the Commonwealth Games quarterfinals, I was absolutely devastated. But if I won gold, I'd probably return pro and then I probably wouldn't have went to the Olympics and then I probably wouldn't have done whatever else I've done." 

    "I've been working a lot for years now on looking at the positives rather than the negatives because it's so easy to go down that rabbit hole of looking at negatives. When you start looking at the world in a good way, good things happen to you." 

    "I'm still young now. I still didn't know what I'd be doing in five years' time. So when you think about it like that, it's like, bloody hell, all right, you know?" 

    "I'm getting his last five minutes packaged and play this on repeat over and over again. Because that is my problem. I look at what I thought was mine, what I thought I deserved, and I used to look at like, what I didn't have, rather than the things that I do have." 

    "All that comes down to is like being focused and dedicating and like I dedicated my life not just on like if you think about let's say it's just a YouTube for example it's not just getting your phone, creating a video and uploading it to YouTube and then everything will happen from there. No." 

    HOST BIOOlympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Pala

    • 1 hr 10 min
    From Prison Officer to Transgender Advocate: Jax Feeley's Journey

    From Prison Officer to Transgender Advocate: Jax Feeley's Journey

    In this powerful and inspiring episode of the podcast, host Anthony Ogogo interviews Jax Feeley, a transgender man who has overcome immense challenges and setbacks in his life. Jax spent years working as a prison officer, looking after hardened criminals, before making the decision to transition from female to male. Jax shares his journey of self-discovery and the impact it had on his mental health and relationships. He discusses the importance of living a life true to oneself and the struggles he faced in finding acceptance and understanding. Jax's story is a testament to resilience, courage, and the pursuit of happiness. Listeners will be captivated by his honesty, vulnerability, and determination to inspire others to live authentically.

    KEY TAKEAWAYS



    Jax Feeley's journey of transitioning from female to male while working as a prison officer has inspired him to spread a message of living a life true to oneself, regardless of societal expectations or gender norms.



    Jax's realization of his true identity came later in life, but looking back, he recognized signs of discomfort and a feeling of not fitting in from a young age. Lack of representation and visibility of transgender individuals in the media contributed to his delayed understanding of his identity.



    Jax's decision to transition was met with fear and concern from his family, who worried about the potential dangers and challenges he would face. However, over time, they have come to accept and support him, realizing that his happiness and authenticity are more important than conforming to societal expectations.



    Jax's experience of being misgendered and facing derogatory comments and bullying from others had a significant impact on his self-esteem and mental health. It highlights the importance of creating a more inclusive and accepting society where individuals can be their true selves without fear of judgment or discrimination.



    Jax's journey of self-discovery and self-acceptance has taught him the importance of enjoying the journey and finding happiness in everyday life. He emphasizes the need to take the hard and scary steps towards personal growth and authenticity, rather than suppressing one's true identity for the sake of others' expectations.



    BEST MOMENTS"I'm going through a lot, but gaining that momentum and going through it, it just gave me goosebumps."

    "I just wanted to be myself and I didn't understand why all these people were constantly saying this."

    "I was always very scared of my own mind and I never want to feel like that again."

    "I just didn't ever have to sit with Jess."

    "I was just trying to fill a void all the time."

    HOST BIOOlympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.

    Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.

    Instagram - @anthonyogogo
    This show was brought to you by Progressive Media

    • 1 hr 20 min
    From Disability to Determination: The Inspiring Journey of Martin Perry

    From Disability to Determination: The Inspiring Journey of Martin Perry

    Anthony interviews Martin Perry, a disabled athlete and Paralympic hopeful. Martin shares his inspiring story of growing up with congenital limb loss and deformity, facing bullying and challenges, and finding his passion for table tennis. Despite the difficulties, Martin has embraced his disability and turned it into a positive force in his life. He discusses the importance of acceptance and self-belief, and how his disability has shaped his perspective and led him to incredible achievements in sports. Martin's story highlights the power of resilience, determination, and finding opportunities in adversity. He also touches on the impact of his disability on relationships and the importance of having a supportive partner. 

    KEY TAKEAWAYS



    Martin Perry, a disabled athlete, has embraced his disability and sees it as a blessing rather than a burden. He believes that being born with no hands and one leg has made his life easier in many ways.



    Martin faced bullying and teasing growing up, but he didn't let it affect him too much. He credits his family, particularly his three older brothers, for treating him like any other sibling and helping him feel normal.



    Martin had moments of doubt and insecurity, especially when it came to relationships and dating. He sometimes wondered if his disability would be a barrier to finding love. However, he eventually met his wife, Siobhan, who accepted him for who he is and didn't see his disability as a hindrance.



    Martin's positive mindset and determination have led him to excel in table tennis. He has achieved great success as a two-time European champion and a world bronze medalist. He believes that if he didn't have his disability, he may have never discovered his passion for table tennis.



    Martin's story serves as an inspiration for others facing adversity. He has learned to turn the worst thing that happened to him into the best thing, and he encourages others to do the same. He uses his voice to motivate and inspire others, and he believes that everyone has the power to overcome challenges and achieve greatness.



    BEST MOMENTS



    "I truly believe as well that if I didn't have my disability, I would never have found table tennis."



    "Two-eyed Sam was a wanker. One-eyed Sam, he's a nice guy."



    "I've not had to transition and change my entire way of life. I've been fortunate to be born with no arms and one leg."



    "I woke up and I was in like a really weird mood. And Siobhan's like, what's up with you? And I was like, nothing. And the day went on and I was kind of spooked the whole day."



    "Siobhan was telling me like the first time, I think it was after like our second or third date or whatever, she like went home and showed her parents like a photo of me. And the first thing her dad said was, fucking hell, Siobhan, you're not actually going out with someone like that, are you?"



    HOST BIO

    Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.

    Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.

    Instagram - @anthonyogogo
    This show was brought to you by Progressive Media

    • 1 hr 18 min
    Ask Anthony Anything!

    Ask Anthony Anything!

    Season 2 starts with an Ask Me Anything episode with Anthony where he answers listener questions. Anthony reflects on the previous season and values the personal and inspiring stories shared by guests like Sam Ward, Tony Bellew, Tris Dixon, and Brian O'Driscoll. He emphasises the significance of learning from other people's experiences and finding hope in their journeys. Anthony also shares his personal experiences, including his boxing career and the tactics he employed to overcome nervousness before significant fights. He talks about his motivation to be exceptional and build a better life than what he experienced growing up. 

    KEY TAKEAWAYS



    Jealousy can be detrimental, but it is possible to overcome it by being genuinely happy for others' success and recognizing that their achievements are a result of hard work and perseverance.



    Nerves and fear are natural, and they can either sharpen your focus and performance or consume you if not properly managed. Preparation, confidence, and surrounding yourself with supportive and skilled individuals can help control nerves and enhance performance.



    Motivation comes from a desire to be great, to achieve goals, and to leave a lasting legacy. Wanting more than what one has experienced in the past and striving for greatness can be powerful motivators to keep going and overcome challenges.



    The way we look at things can greatly impact our lives. Changing our perspective and finding the positive in difficult situations can lead to personal growth and transformation.



    You never know what someone is going through, so it's important to be kind and understanding. Small acts of kindness and empathy can have a significant impact on someone's life and well-being.



    BEST MOMENTS



    "Fear is like this fire, and it's burning deep inside. Now, if you control it, it's going to make you hot. But you see, this thing here, controls you. It's going to burn you and everything else around you up."



    "Always believe your best days are yet to come."



    "When you change the way you look at things, the things you look at change."



    "You haven't got to see the whole staircase. You've just got to see the next step."



    "You have no idea what people are going through. So be nice to people. At the very least, don't be a dick."



    HOST BIO

    Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.

    Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.

    Instagram - @anthonyogogo
    This show was brought to you by Progressive Media

    • 58 min
    The Rise of Bayo Akinfenwa: A Football Hero's Extraordinary Journey

    The Rise of Bayo Akinfenwa: A Football Hero's Extraordinary Journey

    In this season finale episode of "Getting Back Up," Anthony Ogogo sits down with cult football hero Bayo Akinfenwa. Bayo, known for his larger-than-life personality and charisma, shares his extraordinary journey in the world of football and sport. Despite never playing in the Premier League, Bayo has become one of the most famous footballers in the UK, thanks to his aura and genuine superstar status. This candid and captivating conversation showcases Bayo's resilience, setbacks, and ultimate triumphs, making it one of Anthony's favorite episodes to date. Don't miss out on getting to know the incredible Bayo Akinfenwa.

    KEY TAKEAWAYS:


    Bayo Akinfenwa's inspiring journey is one that is filled with resilience, determination, and a refusal to give up. From his humble beginnings in Hackney Marshes to the hallowed turf of Wembley, Akinfenwa's story is a testament to the power of perseverance and self-belief.
    Akinfenwa discusses the constant attention and criticism which footballers face, which can lead to withdrawal and a sense of isolation. The level of scrutiny which they face can be overwhelming and contribute to a feeling of being disconnected from the world.
    He had never encountered blatant racism before his first game in Lithuania, as he grew up in a multicultural environment in Hackney, London. The realization that he was the only black person in the league and one of the few black individuals in the city of Klypadore added to his sense of isolation and discomfort.
    Akinfenwa notes that resilience and determination are required to overcome adversity in the face of misconceptions and challenges. Appreciate the struggles and triumphs of others, as they can inspire and motivate us in our own lives. 
    He also stresses the importance of recognizing one's own worth as an individual. He suggests that individuals often forget how important they are and that they are the common denominator in their own journey

    BEST MOMENTS:

    "I know exactly who I am, I'm very comfortable in my skin, I can say what I want, I can do what I want, knowing that I am me."

    "Sometimes when you're going through your darkest moment in your life, it's actually shaping you for walking... when you're walking through the light."

    "How am I going to allow someone to come into my life on a temporary basis and give a permanent aspirations on my life?"

    "If you work hard, if you believe in yourself, you will get anything you want, you'll achieve anything you want."

    HOST BIO

    Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.

    Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.

    Instagram - @anthonyogogo

    TikTok - @anthonyogogo
    This show was brought to you by Progressive Media

    • 1 hr 4 min

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