Getting Soul Fit with Melissa Paige Melissa Paige
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- Education
Welcome to the Getting Soul Fit Podcast!
I am Your host Melissa Paige, addict alcoholic turned sober and free
Mental Health Advocate, Guest Speaker, Fitness Cover Model
Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth
Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise
This show is your one stop shop for raw truth and unapologetic growth
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"Materializing" Your Dream Life: Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer, speaker, and Self Development Coach
Materializing Your Dream Life: Interview with Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer & health expert, speaker & self-development coach
Hosted by: Melissa Paige
”What you do frequently, becomes your frequency"
IN THIS EPISODE
Dolvett's story from a hard childhood to fitness/nutrition expert and international inspirationDefining real healthDolvett's advice on getting started with your own fitness journey!Dolvett's coaching style, wellness retreats and much more!!
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Dolvett Quince
Email: dolvett@gmail.com
Dolvett’s Instagram: www.instagram.com/dolvett
Dolvett's Wellness Retreats: www.tabularasaretreats.com
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
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Dating Stories: A Candid Conversation with Special Guest: Cory VanDuck
Modern Day Dating
A Candid Conversation with Special Guest: Cory VanDuck
Hosted by: Melissa Paige
IN THIS EPISODE:
Crazy dating stories: told by Melissa & CoryDating tips/advice for navigating modern dating
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Cory VanDuck
Cory’s Instagram: www.instagram.com/coryvanduck
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember to leave a 5-star review!
Get on my list here: Email me with:
“Add Me” in the Subject Line to receive updates from the show / free
stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough:
Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111 -
Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal
Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal
Hosted by: Melissa Paige
”The most beautiful flowers grow in shi*”
IN THIS EPISODE -*Trigger Warning topics covering substance use
Lisa’s personal story on what led to this calling to help othersBreaking the stigma around addicts & addiction: understanding moreSetting healthy boundaries & how to cope with someone suffering addictionHorse therapy: what is this? How it helps!Lisa’s coaching style, retreats, horse therapy & more!
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Lisa Quinto
Lisa’s Instagram: www.instagram.com/lisa.quinto.733
To contact, book her or one of her amazing retreats, please email her at lisa.galvez@hotmail.com
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Suicide and Crisis 24 hr Hotline/Help: 988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)
Substance Abuse & Mental Health Help: SAMHSA’s National Helpline | SAMHSA
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All or Nothing Thinking: Getting Out of Your Own Way to Achieve Your Goals
All or Nothing: Getting Out of Your Own Way
Hosted by: Melissa Paige
This episode is all about stopping self-sabotage to start soaring in life
“Give Your Future Self The Opportunity to Show Up”
IN THIS EPISODE -
All or Nothing Thinking, how to stop self-sabotageHow to change this pattern & soar in life
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Other Related Episodes:
Raise Your Vibe and Stop Stopping Yourself…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000641727068
Spotify: https://open.spotify.com/episode/3r45A3X1xBEx0b5PnoX415?si=SXt0IcKHSSaV2SdjgyZZfw
*Name of the Apps for Positive Health:
· Guided Meditations & Breathwork Exercises: "Insight Timer"
· Breathwork: “Breathwrk”
· Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
*Name of supplement to regulate Cortisol and help with sleep: “Natural Calm”
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Vibe Healing: Interview with Special Guest Gabriel Maldonado: VIBES coach, Marine Corp Veteran turned Entrepreneur & Healer
Vibe Healing: Interview with Special Guest Gabriel Maldonado: VIBES coach, Marine Corp Veteran turned Entrepreneur & Healer
Hosted by: Melissa Paige
”When our energy is chaotic, so is our life”
IN THIS EPISODE -*Trigger Warning topics of suicide & substance use are discussed
Gabriel’s story from marine vet to broken to healerHow healing at the cellular level can transform your lifeWhat a VIBES session is and how it helps!Where to start on your own healing journeyHow to overcome negative programmingGabriel’s coaching style, current offerings & more!
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Gabriel Maldonado
To book a healing session with Gabriel: https://gabrielmaldonado.my.canva.site/
To own your OWN VIBES experience: https://gabrielmaldonado.my.canva.site/– mention this podcast episode “gettingsoulfit” for a special offer!
Gabriel’s Instagram: www.instagram.com/gabriel.vibesdealer
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Suicide and Crisis 24 hr Hotline/Help: 988
Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)
Substance Abuse & Mental Health Help: SAMHSA’s National
Helpline | SAMHSA -
Narcissistic Abuse Recovery with Special Guest & Expert Recovery Coach Modupe Ladipo
Hosted by: Melissa Paige
Narcissistic Abuse Recovery with Special Guest & Expert Recovery Coach Modupe Ladipo & Founder of "Renewed Minds"
“You Can Break Free To Thrive”
IN THIS EPISODE - *Trigger Warning-
Narcissistic Abuse is discussed
Modupe's journey with narcissistic abuse and healingDating & relationship Red FlagsUnderstanding the cycle from Love Bombing to Devaluing to DiscardHow to SAFELY break free from an abusive relationship and healGetting coached by Modupe & thriving in ALL areas of life
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Modupe Ladipo
To Contact Modupe, for his You Tube channel, his free E-book and/or to book him as your coach to start your healing journey: https://renewedminds.my.canva.site/ebook-sign-up
Instagram: www.instagram.com/therenewedminds
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a
friend and remember to leave a 5-star review!
Get on my list here: Email me with:
“Add Me” in the Subject Line to receive updates from the show / free
stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough
Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call