46 episodes

This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

Getting to Know Yourself Kyla Lee

    • Health & Fitness

This podcast is a space created for millennials who are unstoppable on their pursuit to self discovery through mental health issues. This audio series was created for individuals looking to break and bring awareness to the stigma of mental health and take ownership over their lives through lifestyle hacks, and through lessons in self care, self awareness, and self empowerment. I’m your Host Ky and Let get to Know Ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    Know Your Limits

    Know Your Limits

    Thank you so much for joining Getting to Know Yourself Podcast!

    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!

    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ

    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @kysgoodnight (TikTok)

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    Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    • 3 min
    Know Your Funds

    Know Your Funds

    Thank you so much for joining Getting to Know Yourself Podcast!

    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!

    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ

    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @kysgoodnight (TikTok)

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    • 5 min
    Know Your Relations

    Know Your Relations

    Thank you so much for joining Getting to Know Yourself Podcast!

    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!

    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ

    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @kysgoodnight (TikTok)

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    • 4 min
    Know Your Body

    Know Your Body

    Thank you so much for joining Getting to Know Yourself Podcast!

    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!

    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ

    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @kysgoodnight (TikTok)

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    • 4 min
    Know Your Spirit

    Know Your Spirit

    Thank you so much for joining Getting to Know Yourself Podcast!

    Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!

    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ

    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @kysgoodnight (TikTok)

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    • 3 min
    Know Your Mind

    Know Your Mind

    Thank you so much for joining me!! Be sure to check out any episodes that you missed out on and stay tuned for upcoming content and merchandise!!

    Please if you haven’t already purchase my book: The Black Girls’ Club: A Story Untold is a Burden: The Black Girls Club: A Story Untold is a Burden https://www.amazon.com/dp/B08GLSY5YF/ref=cm_sw_r_cp_api_glc_fabc_K384FbANVAESZ

    Follow me on social media: @kygetthat_cake (IG, Twitter, Clubhouse)
    @kysgoodnight (TikTok)

    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/kyla-lee/support

    • 6 min

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