100 episodes

Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.

Getting unSTUCK Shira Gura: Personal Growth Coach, Author

    • Mental Health

Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.

    142 Consider Speaking from Your Heart

    142 Consider Speaking from Your Heart

    My grandmother passed away last week.
    She was just shy of celebrating her 94th birthday.
    I flew in from Israel to be with my family in mourning and in celebration of her life.
    My father invited my siblings and me to speak at the funeral and I responded positively, but I got stuck on how to deliver a eulogy.
    My almost 18-year-old daughter offered me the consideration to simply speak from the heart.
    Tune in to hear how I did just that and consider where in your life you can do the same.

    • 13 min
    141: Consider Being Vulnerable

    141: Consider Being Vulnerable

    I did something the other week that was really stupid.

    I mean, really, really stupid.

    And I needed help to fix my mistake, but I got stuck on embarrassment and so I didn't want to share my mistake with anyone.

    Has that ever happened to you?

    Tune into to this week's (funny) story and learn how I considered being vulnerable in order to help me get unstuck.

    And how you may want to consider the same in your life.

    • 18 min
    140: Consider 2020

    140: Consider 2020

    One of my main teachings with Getting unSTUCK and Getting CLEAR is to look forward, rather than to look back.

    It's not really effective or efficient to look backwards because that's not the direction you are going.

    Forward is.

    In today's episode, I share with you all the goodness I intend to create, share, and offer you in 2020, and I warmly welcome you to join me wherever you can!

    • 17 min
    139 Consider Taking Some Time Off

    139 Consider Taking Some Time Off

    The episode you will hear today is NOT the episode I was planning to publish this week.

    But, that's how life goes, isn't it?

    Man plans, God laughs.

    Tune in for this extemporaneous episode recorded by two of my kids.

    And enjoy.

    • 1 min
    138: Consider Getting CLEAR about the Holidays

    138: Consider Getting CLEAR about the Holidays

    In episode 132 of this podcast, I spoke about considering turning holidays into Holy-days after I got stuck during holiday season.

    In this week's podcast, I share with you how to avoid getting stuck in the first place as I introduce to you for the first time, a new method I created called, The CLEAR Way.

    I will share more with you in 2020.

    Looking forward to that!

    • 23 min
    137: Consider sharing what you heard

    137: Consider sharing what you heard

    Tune into this week's podcast episode to hear how I considered sharing with my husband what I heard him say (and not necessarily what he did say) in order to get myself unSTUCK.

    Being able to differentiate between fact and story is one of the most important skills in learning how to get unSTUCK.

    Where can you consider sharing with someone else what you heard, rather than what was said - in order to get unSTUCK and in order to find healing?

    • 19 min

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