Good to Meet You Zac Cassel

I've found many "pressing" matters fall by the wayside as I become a loving father to my beautiful son. This shift has altered so much about the dynamic of time and the nature of participating in life. We often find ourselves driving toward one high or another, the next great meal or satisfying consumption, failing to recognize the innate beauty in front of us. I urge you to be available for all that presents today and love it without wanting more.

As I wrapped up the series finale of The Good Place, I felt compelled to recount the ethical quandaries of our life, how we carry each other through this life, and what it means in the end.

I'm looking to the future, 2023 is one of opportunity for you to rest within your nature. Being insightful about how you feel or view the world is so important, as society seems to buzz by with great haste, you can sit as a patient witness of the reactivity stirring in your life. Start to sit with that and sit with yourself. Reflect on the way you feel about yourself as well as the ideas you conjure up about others and their motivations. Are the circumstances or environments, whether it's wor...

I think it's really interesting to examine the context of our existence, from the ways we see the world to the attitudes we hold toward it. Enlightenment doesn't appear to be something we can learn, but something we realize. This is why the Buddha was an enlightened being, he woke up to the conscious reality beyond the person he was to the all-encompassing being that rejects nothing.

Thomas Mearns was the first person I ever considered that I wanted on my podcast outside of Katie. Sometimes we get glimpses into the unique realities that people live in, the highs and the lows that are individual but undeniably relatable. That was my first exposure to Tom, but over time there was more. We as people learn to share experience, live vicariously through others, and grow in each of our lessons. I think that's part of what I see more and more, is the circumstances that you grow f...

It's not every day you get to talk to someone that you've watched grow up before your very eyes. Tyson Smith was a football player on a team I coached, who then turned into a leader. But what happens after the games end and the lights go out? We discuss playing football, making friends, catching feelings, and finding who you are in this 40-minute talk. Please enjoy.Find Tyson on Instagram: https://www.instagram.com/tyson_2.0Find Zac on Instagram: https://www.instagram.com/zaccasselEmail me: g...