26 episodes
Good Vibes Only with Marisa Elena Marisa Elena
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Good Vibes Only is a podcast of expression, passion, feeling, thoughts and emotion of everyday living situations, habits, and of course vibes! We are going to explore all depths of life from anywhere between ways of thinking, choice of lifestyle, affirmations, positive outlooks on life, conspiracy theories, food, investing/accounting, anything you name it! So join me today, I am your Host, Marisa Elena.
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#9: We all trauma dump
Sometimes we can share our traumatic experiences with other people as a way to release those feelings. However, it is important to be mindful of how those traumas can affect the other person. Marisa just talks and reflects about how others have shared their experiences as a point of relief but also can trigger personal traumas and become overwhelming if it is all at once.
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#8: What is passion and purpose?
In this episode, Marisa explores the origins and meanings of passion and purpose. What is meant by passion? What is meant by purpose? We will dive and discuss what these mean on a personal level and just share some thoughts, yanno, good vibes.
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#7: No need to compare your journey to others
Just a reminder that you are on your own unique journey in this lifetime. Societal expectations, social media, or other people can have an influence on the way we view ourselves. In this episode, Marisa just reflects on her life experiences and reassures that we are all living our own paths and nothing or no one should impact the way we view our journeys.
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#6 - Update on life and self reflection
In this episode, Marisa begins by answering two questions to reflect on: (1) In what ways do you want to be like the people who raised you? (2) What is important for me to avoid repeating? These are two questions that anyone can ask themselves and reflect on in their life. The other part of this episode is a quick update of what Marisa has been up to lately with life.
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#5 - My Mental Breakdown/Episode experience in the Psychiatric Hospital
Marisa opens up and shares her story about her personal battle with her own mental health. Marisa talks about her personal experiences with depression, anxiety, paranoia, schizophrenia, suicide, amongst other things. She opens up about the tragedy and meltdown that led up to her breaking point and the endurance of the mental episode. Marisa also shares what she does in present day that has helped her overcome a lot of her past traumas, fears, and triggers.
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#4 - Childhood Trauma with Damaris Franco
Marisa Interviews Damaris, who has gone through childhood neglect, abuse, and different life experiences that has entered into her adulthood. We both reflect on our past childhood experiences and the trauma and responses that manifested as a result throughout this episode.
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