Great Job Mama Megan Roosevelt

In this episode Birth and Postpartum Doula Brighid Quinn joins us to chat all about Doulas! From what a doula does, how a doula can support a mama during pregnancy, birth and postpartum to how a doula may even be a better support system than a friend or family member! If you're considering hiring a doula or just curious as to what a doula does, this is a must listen! 
More From This Episode: http://healthygrocerygirl.com/greatjobmama 
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In this episode Erica Mock, founder of Twenty Five Eight joins us to discuss the role of food through each stage of motherhood
including postpartum recovery and breastmilk production. She shares her home birth experience as a first time mom, her struggles and experience during postpartum and we connect on the importance of having various types of moms friends! 
More From This Episode: http://healthygrocerygirl.com/greatjobmama 
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/
 

In this episode Suzannah Neufeld MFT, C-IAYT, CEDS-S joins us to discuss anxiety and depression in pregnancy, postpartum and far into motherhood. Suzannah is a licensed psychotherapist, certified yoga therapist, and certified eating disorder specialist.
This is beautiful, honest conversation with an expert and a mama who has a heart to help and support mothers. We hope this episode reminds you that you're not alone even on the hard, dark days and that you are doing a great job!
More From This Episode: http://healthygrocerygirl.com/greatjobmama 
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/
 

In this episode Annya White-Brown joins us to share her journey and experiences raising a daughter with special needs while also starting and growing a business! 
More From This Episode: http://healthygrocerygirl.com/greatjobmama
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/
 
 

In this episode Melissa and Brittany from the Chaotic Commute join us to chat about the unique challenges women face who juggle 2 jobs - being a full time mom and also a working career woman. A few topics covered in today's show are maternity leave, returning to work after having a baby, creating a support system, burnout and self-care!
More From This Episode: http://healthygrocerygirl.com/greatjobmama
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/

In this episode Elizabeth Shaw, RDN joins us to share her infertility journey and how conceived her daughter! We talk about "Survivors Guilt & Depression" that some moms face after TTC for so long and the struggles they face once they do conceive and birth a baby. As an Registered Dietitian, Liz also shares about her dietary journey and IVF Nutrition guide. If you're in a season of waiting or have experienced infertility this episode is filled with hope, encouragement and insight into the journey to become a mom!
Elizabeth Shaw (Liz) has been a Registered Dietitian Nutritionist for over 10 years, an adjunct professor for over 7 years and is a certified personal trainer. Liz is a best-selling author of the Fertility Foods Cookbook and recently released The Stress-Free IVF Nutrition Guide, with a family friendly healthy Instant Pot book on the way! She’s a nutrition expert and owns a nutrition communications business and maternal health practice in San Diego, California. You’ll find Elizabeth sharing daily over on her popular Instagram feeds @shawsimpleswaps and @bumps2baby!
More From This Episode: http://healthygrocerygirl.com/greatjobmama
Stay Connected On Instagram: https://www.instagram.com/great.job.mama/