7 episodes
Grounded In Growth Grounded in Growth
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- Education
Grounded in Growth is an everyday mindfulness podcast to help listeners connect with themselves. Hosted by Dre, this podcast will explore incorporating basic, and simple mindfulness techniques, while discussing everyday topics from mental health to social justice.
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EP 7: VIC ON VEGGIES PT 2
In this episode, Dre continues discussion with nutritional creator, Victoria of viconveggies.com and discusses integrative nutrition, mindfulness, societal standards, and so much more!
Check out Victoria's website for tons of yummy, plant based recipes and health information!
viconveggies.com
And follow her on instagram--> @vic.on.veggies
Cover Art/website design --> louise.on.letters
Special thanks to Emily Charash for the lovely tune! -
EP 6: VIC ON VEGGIES PART 1!
In this episode, Dre interviews nutritional creator, Victoria of viconveggies.com and discusses integrative nutrition, mindfulness, societal standards, and so much more!
Check out Victoria's website for tons of yummy, plant based recipes and health information!
viconveggies.com
And follow her on instagram--> @vic.on.veggies
Part 2 out Next Monday!!! Stay tuned! -
Episode 5: The Return
In this episode, Dre returns to the studio to talk more about mindfulness, the world we live in, and her own personal antidotes and experiences. Dre also shares a few plans for the future of Grounded in Growth.
https://linktr.ee/groundedingrowth
Instagram: grounded.ingrowth. -
EP 4: Unpacking Social Media Pt 2!!
I have a feeling that this is not the end of this conversation, folks! Dre unpacks social media in a more positive light this time around the bend. Be sure to try her mindfulness tip inside the box :D
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EP 3: Who is Grounded in Growth?
Dre discusses a brief synopsis of her life. She discussed her mental health journey, and her goals for GnG :)
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EP 2: Unpacking Social Media Pt. 1
Dre unpacks the ins and outs of social media, its impact, and mindfulness.